It’s Inauguration Day—the daybreak of a brand new period in the USA. For higher or for worse, the following 4 years on this nation are going to look very totally different than the final 4 years.
And whereas the aim of in the present day’s weblog submit isn’t to get all political on you, I did wish to spend a bit time speaking about one specific side of the incoming administration that I’m fairly excited to see in motion—the MAHA motion, also referred to as the Make America Wholesome Once more motion.
As a result of whether or not you’re keen on President Trump or can’t stand the man, for those who’re studying this weblog I’m going to imagine you care about well being. And for those who’ve learn this weblog for any period of time, you most likely already know that I’m not an enormous fan of Massive Meals or Massive Pharma, and that I firmly consider that the unchecked energy and greed of these two mega industries is the first trigger of the present well being and weight problems epidemic on this nation.
However MAHA is promising to alter all that, and that will get me VERY fired up.
Are you able to drop pounds and heal your physique for all times (with out weight-reduction plan, medication, or making your self depressing)?
Our free on-demand video coaching will stroll you thru methods to make this THE yr you set well being targets…and maintain them.
So let’s discuss it. And possibly by the tip of this weblog submit, you’ll be fired up too.
Hey there, and welcome again to the Thinlicious weblog! For these of you who don’t know me, my title is Ruth Soukup, and I’m the founding father of Thinlicious and the creator of the Skinny Tailored System, in addition to the New York Instances bestselling creator of seven books.
And I’m additionally a 46 previous lady who struggled for nearly TEN YEARS to drop pounds and get wholesome.
It’s a battle I fought for SO lengthy, always attempting the whole lot I knew methods to do to drop pounds and get wholesome, one weight loss plan after one other, generally dropping just a few kilos than at all times gaining it proper again.
The one factor I DIDN’T strive was Ozempic, however that’s solely as a result of it didn’t exist but! However consider me, had it been round I most likely would have been first in line.
As a result of actually, I used to be so determined to repair that piece of my life.
And for those who’re studying this weblog since you too are scuffling with this, then I do know you recognize precisely what I’m speaking about. How not feeling good about your physique and the way in which that you feel and look begins to impression the whole lot else in your life.
It’s arduous to really feel good in your garments, you’re at all times self-conscious and self crucial. You begin avoiding footage and even eager to look within the mirror. You begin saying no. You begin hiding. It principally begins eroding your confidence and your life.
And on prime of that, you simply don’t FEEL good. You’re drained on a regular basis. You’re feeling bloated and gassy. You battle with heartburn and indigestion, or generally even persistent ache and complications and irritation.
It’s simply this vicious cycle. It’s arduous to get motivated to do one thing about it since you’re simply exhausted on a regular basis, however there’s no technique to cease feeling exhausted until one thing you truly change one thing.
Imagine me, I GET it.
And for me, it wasn’t till I made a decision to take a completely totally different method that issues FINALLY rotated. The largest factor was that I lastly stopped in search of a fast repair, one other crash weight loss plan, and as a substitute determined to do some actual analysis into the science of weight reduction, and into why we achieve weight within the first place.
And actually, what I found SHOCKED me as a result of it’s SO totally different than the whole lot we’ve ever been advised about what’s wholesome and never wholesome, and what makes us drop pounds and what makes us achieve. Our entire lives we’ve been advised to eat much less and train extra, and that weight reduction is simply energy in and energy out, however that’s not true. Not even a bit bit. Particularly for ladies, and ESPECIALLY for ladies over 40.
As a result of because it seems, the factor that regulates our weight ISN’T energy, it’s hormones.
And so, as I began to alter the way in which I eat in a manner that restored stability to my hormones and reversed insulin resistance and healed my intestine, the load simply began to return off.
With out weight-reduction plan. With out medication. And with out making myself depressing.
I misplaced 40 kilos in six months, and for the primary time EVER I didn’t simply achieve all of it proper again. I’ve simply maintained that weight reduction for years now. Actually within the years since, though I’ve technically been in upkeep mode, I’ve slowly dropped just a few extra kilos in order that my whole weight reduction now, 4 years in is 49 kilos.
I feel and appear higher now, at 46—nearly 47 years previous—than I did at 36, or most likely even 26. My pores and skin is clearer and brighter. I’ve SO a lot power. I sleep nice. I don’t get every day complications anymore. My joints don’t damage.
And let me let you know mates, after scuffling with this for SO LONG, it felt—and nonetheless does really feel—like FREEDOM.
It’s why I’m SO freaking obsessed with this work. It’s why I began Thinlicious and my podcast. As a result of I can’t assist however wish to share it, and to assist different ladies discover that very same freedom.
However it has additionally unlocked a ardour within me to essentially get to the TRUTH of what’s truly occurring, and precisely WHY so many people are scuffling with this EXACT SAME THING.
And actually it’s a bit bit like happening the rabbit gap, you recognize? You simply begin to go deeper and deeper and also you begin seeing all these connections and also you begin to notice that it’s not simply YOUR expertise.
There’s truly one thing a lot greater occurring.
YOUR battle to drop pounds and get wholesome is a truly a results of forces on this nation which have been conspiring towards you for principally your WHOLE LIFE.
Particularly, Massive Meals and Massive Pharma.
And for those who REALLY wish to go down the rabbit entire additional and get into the nitty gritty of the entire conspiracy, it’s best to know that I’ve recorded a WHOLE podcast episode JUST on this subject—it’s known as “How Massive Meals and Massive Pharma Are Actively Conserving You Sick and Fats,” the place I lay out precisely what they’ve finished and the way they’ve finished it, and I cite all my sources.
However I’m not going to rehash all of that in the present day.
As a result of in the present day I’m feeling fairly optimistic and fairly fired up.
Actually, proper now, at this very second that this weblog submit goes reside, I’m in Washington DC for the Presidential Inauguration, and particularly to attend the MAHA ball that occurs tonight. I’ve by no means been to a Presidential Inauguration earlier than, however I wished to see it for myself. I wished to be there for this second in American historical past.
However actually, I simply wish to cheer on the Make America Wholesome Once more motion, as a result of it’s LONG overdue. And actually, I can’t for the lifetime of me perceive why anybody can be AGAINST discovering a technique to scale back company corruption within the meals and drug industries and assist Individuals get wholesome once more.
As a result of even when it’s not excellent, you’ll be able to’t deny the truth that what we’re doing proper now ISN’T WORKING. Not even a bit bit. Individuals are sicker and fatter than we’ve got ever been.
80% of the grownup inhabitants within the US is now chubby. 90% of the inhabitants has some type of Insulin resistance. Over 50% of the inhabitants is diabetic or pre-diabetic. We’re dying from preventable illnesses which can be a DIRECT RESULT of the greed and corruption of a system that wishes to maintain you sick and fats. And even when we’re NOT dying, we’re not LIVING.
Our greatest years are being STOLEN FROM US as a result of we don’t really feel good. And it’s time to do one thing about it.
What the MAHA Motion is all about
So let’s discuss particularly for a couple of minutes about what elements of this motion I believe we should always all be most enthusiastic about.
Addressing the Root Causes of Continual Illness & Weight problems
The primary huge piece of the MAHA motion that I’m SO enthusiastic about, as a result of it’s actually what I discuss week in and week out on this weblog, is the dedication to addressing the ROOT CAUSES of persistent illness, each in our meals provide and the environment.
In case you learn this weblog repeatedly, you recognize that I typically discuss concerning the “Massive Three” root causes which have wreaked havoc on our well being, and that it is advisable repair if you wish to get drop pounds, get wholesome, and reverse persistent illness. Insulin resistance, hormonal stability, and intestine well being.
And the whole lot the MAHA motion desires to do and says they will do is true consistent with that, from eliminating poisonous substances from our meals provide that proper now are working rampant and completely uncontrolled—the inflammatory seed oils, preservatives, and poisonous dyes—to creating extra transparency with meals labels so that folks can truly SEE what sort of selections we’re making with our meals.
There are SO many substances at the moment allowed in American meals which have actually been banned in nearly each different nation as a result of they’re KNOWN to be so harmful and deadly. Buddies, it’s CRAZY that we’ve got allowed this, however once more, it’s as a result of Massive Meals has huge energy. They’ve purchased off the media they usually’ve purchased off the federal government. And they also do what they need. Which is is fill our meals with poisonous crap, designed to make us sick and maintain us addicted.
And on prime of that, the way in which they MARKET all this poisonous meals makes us THINK we’re making good selections once we’re truly not. Think about you’re a mother on the grocery retailer who buys a field of cereal or granola bars as a result of it says issues like “made with entire grains” and “coronary heart wholesome” so that you suppose you’re getting one thing good on your youngsters. However now the label says “incorporates excessive ranges of sugar and meals dyes, that are identified to trigger ADHD in kids.” Would you purchase that? Most likely not proper? In order that’s an excellent factor. Simply pressure corporations to be HONEST about what crap they’re placing in our meals.
As a result of it’s not a coincidence that the steep rise in illness and weight problems has coincided with the rise of poisonous chemical substances in our meals. And getting that crap OUT of our diets WILL have an effect on our nation’s well being, even when we don’t make another adjustments.
So to me that’s enormous.
However that’s actually only the start.
Selling Preventative Well being
As a result of what I actually admire concerning the MAHA motion is the concentrate on PREVENTATIVE well being, and never the REACTIVE method to well being care that has outlined this nation for the final 50 years.
Proper now we reside in a healthcare world that would principally be outlined as illness administration. If there’s one thing mistaken with you, there’s most likely some form of tablet that can assist you handle your signs. However these drugs received’t heal you. They’ll simply assist the signs, so it’s important to maintain taking them to really feel higher. And so they usually include a complete bunch of negative effects, which suggests you might need to take MORE drugs to handle these negative effects. It’s such a vicious, evil cycle.
As a result of the truth is that FOOD and wholesome LIFESTYLE adjustments is the very best drugs we’ve got. And nearly EVERY persistent illness that’s on the market proper now will be prevented or reversed by making the correct way of life adjustments.
Now we’re lastly getting an administration that not solely understands that, however truly desires to DO one thing about it and create a well being system that’s targeted on illness prevention, wellness, and longevity by means of nutritious diet and way of life adjustments.
The MAHA motion desires to scale back our reliance on prescribed drugs and in addition empower folks to rely much less on drugs and extra on holistic, pure practices that may truly assist to heal you.
Proper now the ability of Massive Pharma is so huge that they’ve actively prevented folks from having access to details about pure or holistic alternate options, whether or not it’s uncooked milk or important oils or any variety of herbs and dietary supplements which have been confirmed to have enormous well being advantages. They’ve made it unlawful to even discuss, they usually’ve run smear campaigns, aided by the media, towards anybody who does discuss.
They’ve additionally actively prevented folks from studying about the true dangers of their merchandise. We noticed that throughout the covid epidemic when something anybody mentioned towards the vaccines was instantly focused as misinformation. And but now nearly all of the considerations that folks have been elevating about vaccine accidents and even the efficacy of the covid vaccine have been confirmed to be true. However we weren’t allowed to speak about it.
And that’s simply mistaken. Everybody deserves free entry to REAL info. Everybody deserves the non-public autonomy to be totally knowledgeable about all of the alternate options. In case you select to take prescribed drugs fairly than go for pure cures, that must be your alternative too, however it’s best to truly be capable of weigh the professionals and cons for your self.
So I don’t know what that’s going to appear like in observe precisely, however I’m HERE FOR IT.
So deliver on preventative well being and full transparency about ALL the choices.
Since you don’t HAVE to be sick. You don’t HAVE to really feel like crap on a regular basis. There’s a higher technique to reside.
Let’s make that our new regular.
So yeah, the concentrate on PREVENTATIVE HEALTH is lengthy overdue.
However the good things retains coming.
Combatting Company Corruption
As a result of one other huge piece of the MAHA motion is their dedication to exposing and dismantling the company takeover of the federal government businesses which can be SUPPOSED to be defending public well being and the atmosphere, however are actually simply being paid off and managed by Massive Meals and Massive Pharma.
MAHA is dedicated to creating transparency and accountability, and to lowering the affect of company cash in politics and media to make sure that these businesses, just like the FDA and the CDC are literally working within the PUBLIC curiosity, and never simply doing the bidding of companies like they’re now.
I can’t even let you know how enormous that is, if they really handle to perform it. As a result of to me it’s completely CRIMINAL that that businesses that must be standing within the hole for us as Individuals, the very businesses that must be PROTECTING us and looking for us, have been purchased and paid for and offered us a invoice of products.
So I say BRING IT ON. And hopefully this additionally means eradicating the company corruption from media spend as nicely. As a result of proper now the 2 largest spenders BY FAR in promoting are Massive Meals and Massive Pharma. They do what they need as a result of they’ve paid everybody off.
And I can’t wait to see that change.
Restoring Regenerative Agriculture
Lastly, one other huge side of the MAHA motion that I’m joyful to see is their dedication to revive regenerative agriculture. Proper now business farming will not be solely wreaking havoc on the atmosphere, it’s creating low-quality meals that has fewer vitamins and extra toxins.
MAHA desires to incentivize sustainable farming practices, enhance soil well being, scale back chemical utilization and improve biodiversity with a view to produce more healthy meals and a more healthy atmosphere.
It’s kinda arduous to argue that this isn’t an excellent factor throughout, proper?
Actual meals, grown in a sustainable manner.
Good for farmers. Good for the people that eat the meals. Good for the planet.
I prefer it.
Ultimate Ideas
So in a nutshell, these are the massive causes I’m SO excited for the Make America Wholesome Once more motion, and why I believe all of us must be.
As a result of the actually cool factor about this motion is that it’s not about politics. It’s not about whether or not you lean left or lean proper. It’s about HEALTH and truly FIXING this enormous downside that exists in our nation proper now, reversing this epidemic of illness and weight problems that’s destroying all of our lives.
It’s about taking our nation again from the forces of giant companies that DO NOT CARE that we’re getting sicker and fatter yearly. Actually, they have a good time it. As a result of it makes them more cash.
It’s really a motion that transcends political divides.
And that makes me longing for the way forward for our nation.
So I hope you’ll have a good time with me in the present day mates, as a result of in my humble opinion, MAHA is unquestionably an excellent factor.
And for those who’re on Instagram, make sure to keep watch over my tales as a result of I’ll be be sharing what I can from the MAHA ball tonight.
I’ve mentioned for a very long time that I’m on a mission to alter the world by serving to ladies rework their well being, and I’ve by no means felt extra dedicated to that aim.
The reality is that while you’re not wholesome and also you don’t FEEL good, it impacts the whole lot else in your life.
However while you do, it opens up 1,000,000 totally different doorways. All of a sudden you’re not restricted by an absence of power or persistent ache or the embarrassment and disgrace of being chubby. All of a sudden you are able to do something.
That’s what I would like for you, and for each lady within the nation.
And in the present day I really feel like we’re one step nearer.
So thanks for listening to my coronary heart. I’ll be again quickly , however within the meantime, for those who’re feeling fired up and able to make an actual change in your individual life, our TAS program is the right place to start out.
To affix, simply go HERE and get signed up.
