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Thursday, October 31, 2024

Wholesome Home made Granola (Simple Versatile Recipe)


Inside: Get a recipe for a straightforward, do-it-yourself granola that makes use of only a few primary substances. Simply regulate it to the nuts and seeds you’ve already obtained.

A jar of homemade granola sits next to a bowl of it, plus bowls of blueberries and strawberries

Recipe at a Look

  • Prep time: 10 minutes
  • Bake time: 45 minutes 
  • Substances: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla

Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your normal quantity on the grocery retailer each week?

Once I discover myself on this spot, I attempt to discover methods to make use of up all the percentages and ends, so I can minimize my grocery invoice and waste much less meals.

Home made granola is an ideal solution to repurpose half-empty luggage of nuts and seeds taking over house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the following week or extra.

A month’s price of dinners, found out for you.

Seize my 4-week meal plans with recipes, procuring lists, and choosy eater ideas for each meal.

This wholesome do-it-yourself granola recipe makes use of walnuts and sunflower seeds, nevertheless it’s versatile. So use what you’ve got readily available. 

Plus, whereas store-bought granola tends to be very candy, you possibly can regulate the sweetness to your desire while you make your individual granola.

And even when it’s your first time making granola, that is tremendous easy to place collectively.

Ingredients for Healthy Homemade Granola sit on a gray surfaceIngredients for Healthy Homemade Granola sit on a gray surface

Substances for Wholesome Home made Granola

  • Oats: I want quaint oats for this recipe versus fast oats
  • Walnuts
  • Coconut flakes: You should use both sweetened or unsweetened coconut
  • Sunflower seeds: You too can use pumpkin seeds (use shelled seeds referred to as pepitas)
  • Cinnamon
  • Salt
  • Butter
  • Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
  • Brown sugar
  • Vanilla extract

You may additionally like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

A bowl of dry granola ingredients and an image of a small saucepan with the wet ingredientsA bowl of dry granola ingredients and an image of a small saucepan with the wet ingredients

Find out how to make Home made Granola

Mix the entire dry substances (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

Pour moist substances over the oat combination, and blend properly till every thing is coated.

Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by means of baking time. 

Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will maintain for a number of weeks. 

TIP: In case you want granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

Eat this granola by itself as a snack, with milk and recent fruit for breakfast, or sprinkled over yogurt. Take pleasure in!

A bowl of homemade granola sits on a polka dot napkinA bowl of homemade granola sits on a polka dot napkin

Variations

This straightforward granola recipe could be very versatile. I’m a fan of lowering meals waste, so be happy to swap in substances you’ve already obtained. Some concepts:

  • Use completely different nuts (akin to sliced almonds, chopped pecans, or chopped cashews or pistachios) as an alternative of walnuts, or use a mixture
  • Use pumpkin seeds as an alternative of sunflower seeds
  • Use 1/4 cup honey as an alternative of 1/4 cup maple syrup
  • In the reduction of on the brown sugar and maple syrup by 1 tablespoon every for a much less candy granola

Substances

  • 3 cups old school oats
  • 1 cup walnuts
  • 1/2 cup coconut flakes (sweetened or unsweetened)
  • 1/2 cup sunflower seeds
  • 1/2 teaspoon floor cinnamon
  • 1/2 teaspoon salt
  • 1/2 stick butter
  • 1/4 cup pure maple syrup
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon pure vanilla extract

Directions

  1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
  2. Mix the entire dry substances (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
  3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
  4. Pour moist substances over the oat combination, and blend properly till every thing is coated.
  5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by means of baking time. 
  6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

Notes

*You should use no matter form of nuts you’ve got such like, akin to pistachios, almonds, or pecans

*You should use no matter form of seeds you’ve got, akin to pepitas (shelled pumpkin seeds)

*Diet data is predicated on utilizing walnuts and sunflower seeds.

Really helpful Merchandise

As an Amazon Affiliate and member of different affiliate applications, I earn from qualifying purchases.

Diet Info:

Yield: 11

Serving Dimension: 1/11 of recipe

Quantity Per Serving:

Energy: 268Whole Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g



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