These Weight Watchers Spinach Balls will be your new favourite appetizer or snack! They’re small in measurement, so one spinach ball is zero factors. When having a number of of them as a snack, they’re nonetheless low factors, as it’s simply 2 WW factors for 4 spinach balls.
These are a enjoyable and attractive snack you could serve in all types of how. As an appetizer, you possibly can load them onto a serving tray and put little toothpicks in them. Serve them with an assortment of sauces. The spinach balls have flavors of mozzarella, garlic, and parmesan, so they’re a lot tacky and savory—this implies they pair nicely with all types of condiments.
An alternative choice is to make use of them as a aspect dish to a meal. For example, they might be tasty alongside some baked hen and mashed potatoes. Or, preserve the meal vegetarian and luxuriate in them with a veggie wrap or some pasta. As you possibly can see, this can be a very adaptable meals! For those who’re on the lookout for different finger meals or starters you possibly can serve with it, take a look at my appetizer recipe assortment, which has quite a few concepts so that you can take a look at.
Why You Ought to Attempt This Recipe
- It’s yummy. These yummy spinach balls are tacky and flavorful with shredded mozzarella, grated parmesan, and contemporary spinach. The recipe is the proper stability of nutritious and scrumptious.
- It’s wholesome. Spinach is an extremely wholesome inexperienced, and the eggs give slightly little bit of protein. This model of spinach balls is lightened up as a result of it makes use of lower-fat cheese, and it additionally makes use of much less cheese usually. A lot of the parmesan is changed with panko to decrease the factors.
- You may freeze them for later! It is a nice make-ahead recipe. You can also make the spinach balls and warmth up a small quantity of them at a time as you want them.
Recipe Overview
- Serving Dimension: 1 spinach ball
- Variety of Servings: 32 spinach balls
- Time to Prepare dinner: 35 minutes
- WW Factors Per Recipe: zero factors per spinach ball (Click on right here to view the recipe within the WW app. WW login is required)
Components in Weight Watchers Spinach Balls
- 10 oz Recent spinach, washed
- 4 Eggs
- ¾ cup Fats-free mozzarella, shredded
- 1 tsp Garlic powder
- 1 ¼ cup Panko breadcrumbs, I used Japanese-style
- ¼ cup Grated parmesan cheese
- 1 tsp Italian seasoning
- Salt to style
Directions for making Weight Watchers Spinach Balls
- Preheat oven to 400F. Saute spinach on the stovetop over medium warmth with a few tablespoons of water. Cowl; stir often till wilted. Drain, rinse with chilly water, and thoroughly press out extra liquid along with your palms or a spatula.
- Switch spinach to a reducing board and chop finely. In a separate bowl, add all different components and blend to mix. Fold in spinach. If the combination doesn’t maintain form when scooped/packed, add one other egg or extra breadcrumbs till it reaches a consistency you possibly can type right into a ball (seek advice from ideas).
3. Use a tablespoon to pack and type spinach balls. Place the balls in a greased muffin pan or unfold them out on a baking sheet.
4. Bake for about 25 minutes or till golden on prime and totally baked by means of. Serve with most popular dipping sauce as an appetizer, snack, or aspect dish.
Variations and Substitutions
- Splurge Model: You may all the time use the higher-fat variations of cheese should you don’t thoughts the additional factors. I personally don’t discover a lot of a distinction between the fat-free or low-fat variations of the shredded mozzarella, although, particularly when it’s combined into one thing like this.
- Dip Concepts: These spinach balls style scrumptious with quite a lot of sauces, so you possibly can all the time make an accompanying dip for them if you wish to improve the expertise. Attempt serving these spinach balls with mustard sauce, marinara sauce, ranch, or blue cheese dressing.
- Spinach Balls with Recent Spinach vs. Frozen: I haven’t examined this recipe with frozen spinach, however it could work so long as you thaw and drain it accurately. It’s best to have about ¾ to 1 cup packed spinach after you prepare dinner it.
- Bigger Portioned: It’s also possible to make them into bigger spinach balls should you choose. For those who make 16 as an alternative, they are going to be 1 level every.
Suggestions and Tips for Making Weight Watchers Spinach Balls
- retailer WW Spinach Balls: Hold any further spinach balls in an hermetic container within the fridge and attempt to take pleasure in them inside 3-4 days.
- You may reheat them within the oven or air fryer for one of the best outcomes. For one of the best texture, I don’t counsel microwaving.
- Relying on how a lot liquid you truly launch from the spinach, you would possibly want roughly breadcrumbs. If the spinach balls should not holding form, I counsel including ¼ cup extra breadcrumbs and seeing if that helps. However, if the combination looks as if it wants extra moisture, an additional egg will help bind the whole lot.
- I used a rounded tablespoon measurement to pack the spinach ball combination so it holds collectively.
- Chopping the spinach finely helps the whole lot to essentially bind collectively, but it surely additionally works with a superb tough chop. It doesn’t should be minced.
Spinach Artichoke Crescent Rolls
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Preheat oven to 400F. Saute spinach on the stovetop over medium warmth with a few tablespoons of water. Cowl; stir often till wilted. Drain, rinse with chilly water, and thoroughly press out extra liquid along with your palms or a spatula.
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Switch spinach to a reducing board and chop finely. In a separate bowl, add all different components and blend to mix. Fold in spinach. If the combination doesn’t maintain form when scooped/packed, add one other egg or extra breadcrumbs till it reaches a consistency you possibly can type right into a ball (seek advice from ideas).
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Use a tablespoon to pack and type spinach balls. Place the balls in a greased muffin pan or unfold them out on a baking sheet.
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Bake for about 25 minutes or till golden on prime and totally baked by means of. Serve with most popular dipping sauce as an appetizer, snack, or aspect dish.
1 spinach ball = 0 factors
2 spinach balls = 1 level
4 spinach balls = 2 factors
Serving: 21gEnergy: 28kcalCarbohydrates: 2.7gProtein: 2.4gFats: 0.8gSaturated Fats: 0.3gLdl cholesterol: 24mgSodium: 60mgPotassium: 66mgFiber: 0.3gSugar: 0.4gIron: 0.4mg
Vitamin info is mechanically calculated, so ought to solely be used as an approximation.