Beef stroganoff is a Russian dish made with sautéed items of beef in a bitter cream-based sauce. It sometimes contains onions, mushrooms, and typically mustard or tomato paste. It’s typically served over egg noodles or rice and is a hearty and comforting meal.
Beef stroganoff is a childhood favourite dish of mine. My Dad would all the time make it for us. I do not actually keep in mind having too many favourite childhood dishes apart from this one and Rooster Cheese Hotdish. He would all the time use floor beef and sometimes occasions I see this recipe with cubed beef and mushrooms.
The one time I’ll ever eat mushrooms is after they’re reduce up into actually tiny items like they’re in condensed cream of mushroom soup. In any other case, then this recipe, this would be the solely time you see a recipe that features mushrooms on this website. I’ve tried to love mushrooms earlier than however we simply do not get alongside. It is a texture factor. That and black olives.
For extra nice dinner recipes with floor beef attempt Gradual Cooker Taco Soup, Weight Watchers Beef and Brocolli, or Weight Watchers Beef Stew.
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Substances Wanted
- Lean floor beef – Is taken into account higher than increased fats choices for a number of causes. First, it has much less saturated fats, which might contribute to coronary heart illness and different well being points. Moreover, it tends to have fewer energy per serving, making it a great choice for these watching their weight. The 96% lean floor beef from Aldi is my favourite.
- Onion, chopped yellow or white
- Cornstarch – Used to assist considering the gravy
- Garlic powder – is comprised of dehydrated garlic cloves and just like the chili powder above it will get pulverized right into a powder or flour consistency.
- Cream of mushroom soup (98% fat-free)
- Raw egg noodles
- Greek Yogurt or Mild Bitter Cream – is taken into account nice for quite a lot of causes. It’s sometimes increased in protein and decrease in sugar than common yogurt, making it a good selection for these trying to preserve a balanced eating regimen.
- See the recipe card under for a full listing of components and measurements.
Find out how to Make Beef Stroganoff
Step 1: Brown beef in a skillet till the meat is not pink and browned. Season with onion powder. Drain grease.
Step 2: Dissolve cornstarch in chilly water and pour onto meat. Stir in garlic powder, salt & pepper, and a pair of cans of mushroom soup.
Cook dinner for 5 minutes, stirring always. Cut back warmth to low and simmer for one more 10 minutes. In the meantime, cook dinner noodles in keeping with pkg. instructions.
Step 3: When accomplished, drain. Take away meat combination from warmth and stir in bitter cream and blend effectively. Add to noodles and blend until effectively blended.
Serving Dimension: 1 cup
Weight Watcher Level Calculations
Add 1 cup of the meat combination to nonetheless many noodles you need.
1 cup cooked egg noodles: 6 factors
½ cup of cooked egg noodles: 3 factors
Hope, that is smart? Phew.
Factors for beef stroganoff with out the noodles: Inexperienced: 3, Blue: 2, Purple: 2
What to serve with beef stroganoff?
Beef stroganoff is a basic dish that’s often served with a facet of egg noodles or rice. Another well-liked choices embrace roasted greens reminiscent of Smoked Asparagus or inexperienced beans, a contemporary inexperienced salad, or Air Fryer Garlic Bread.
You may also attempt serving it with Dairy Free Mashed Potatoes or an Air Fryer Baked Potato for a heartier meal. When you’re on the lookout for one thing lighter, a facet of steamed broccoli or roasted Brussels sprouts is usually a nice selection. In the end, the selection of facet dish will rely in your private preferences and the event.
Recipe FAQs
Vitamin data is calculated with the zero level meals included within the recipe I take advantage of the WW app to determine factors and myfitnesspal for vitamin.
The place are the factors for the recipe?
The factors for the recipe will all the time be listed within the Notes part of the recipe.
At all times retailer leftovers in clear, food-grade containers. The kind of container doesn’t actually matter. Use zip lock, glass, plastic, no matter! Be sure that to retailer any leftovers in an hermetic container.
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Weight Watchers Beef Stroganoff
Prep Time: 10min
Cook dinner Time: 15min
Complete Time: 25min
Yield: 8 1x
Class: Simple
Technique: Stovetop
Delicacies: American
Description
Beef stroganoff is a childhood favourite dish of mine. My Dad would all the time make it for us.
- 1 lb. 96% lean floor beef, see notes
- 1 T. Cornstarch
- ¼ cup chilly water
- 1 tbsp of Worcestershire Sauce
- 1 tsp. garlic powder
- 1 tsp. salt
- ½ tsp. black pepper
- 1 10 oz cans cream of mushroom soup (98% fat-free)
- 16 oz raw egg noodles
- 1 cup of plain Greek Yogurt or Mild Bitter Cream
Directions
- Brown the meat in a skillet until the meat is finished and the onion is clear. Drain grease.
- Dissolve cornstarch in chilly water and pour onto meat. Stir in garlic powder, Worcestershire Sauce, salt & pepper, and 1 can of mushroom soup.
- Cook dinner for 5 minutes, stirring always. Cut back warmth to low and simmer for one more 10 minutes. In the meantime, cook dinner noodles in keeping with pkg. instructions.
- When accomplished, drain. Take away meat combination from warmth and stir in bitter cream and blend effectively. Add to noodles and blend until effectively blended.
- Serving Dimension: 1 cup
Notes
My WW Private Factors: 9 Click on right here to see in recipe builder (should log in)
contains factors for noodles.
Vitamin
- Serving Dimension: 1 cup
- Energy: 309
- Fats: 8
- Carbohydrates: 25
- Fiber: 2
- Protein: 18
