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Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing components like bananas, cacao, and dairy-free milk, my milkshake will hold you feeling full and glad. Good for anybody searching for a quick and simple snack, breakfast, or wholesome dessert!
I’ve at all times had a candy tooth, and chopping out refined sugar was one of many hardest issues I’ve ever carried out. Halloween was once my excuse to bask in Reese’s Peanut Butter Cups—one thing I seemed ahead to yearly.
As I transitioned to consuming in a means that actually nourished my physique, I knew I needed to let go of these sugary temptations. I stop chilly turkey, understanding that even one would ship me spiraling again into outdated habits.
As soon as the cravings have been lastly behind me—and consider it or not, it labored—I began discovering more healthy methods to fulfill my candy tooth. This milkshake rapidly grew to become certainly one of my absolute favorites.
The one sweetness comes from an overripe banana, but it surely tastes like a lot extra! My children slurp these down in seconds, so belief me—make double, and even triple!
In the event you love all issues candy and creamy identical to me, you should definitely additionally try my coconut milkshake and my chocolate banana ice cream.
My wholesome peanut butter cup milkshake is a guilt-free technique to fulfill my candy tooth! The mixture of creamy peanut butter and wealthy chocolate provides me all of the nostalgic flavors I crave, with none refined sugar.
What makes this milkshake even higher is how simple it’s to make. With only a few easy components I’m able to mix all the pieces collectively in minutes—good for a scrumptious deal with or snack.
My children can’t get sufficient of this milkshake, and I really feel nice understanding they’re having fun with one thing nutritious, filled with pure sweetness and healthful components.
Plus, it’s extremely versatile! Whether or not I’m craving a post-workout snack, dessert different, or chocolate-y breakfast, this milkshake at all times hits the spot.
🥘 Components
To make this copycat Reese’s peanut butter cup milkshake recipe, I exploit the next components:
Frozen Bananas: I exploit overripe bananas, which are absolutely frozen, for the bottom to this thick shake. This provides that good milkshake consistency with none ice cream wanted.
Cacao Powder: I like utilizing uncooked cacao powder on this recipe since it’s a bit more healthy than common cocoa powder and offers a wealthy taste!
Clean Peanut Butter: For the healthiest milkshake, I like to recommend utilizing an natural peanut butter with no added sugar or oils. The components ought to simply be peanuts (and possibly salt). I don’t suggest utilizing chunky peanut butter for this recipe because you need it to be clean.
Dairy-Free Milk: I like to make use of unsweetened almond milk or cashew milk on this recipe! For much more creaminess, I exploit some full fats coconut milk as an alternative! And for a real dessert really feel, I’ll swap it for vegan vanilla ice cream and only a splash of plant primarily based milk.
Ice: That is non-obligatory relying on the consistency you like! I like so as to add in 5-6 cubes for an icier shake, however I skip this after I need it extremely wealthy and creamy.
Sweetener: The frozen bananas naturally sweeten this vegan peanut butter milkshake so I often don’t add the rest! Nevertheless, be happy so as to add in maple syrup or a number of dates for additional sweetness.
👩🏽🍳 How To Make
My vegan chocolate peanut butter milkshake is very easy – anybody can mix this up with minimal effort! Here’s what I do:
Add Components: To make this milkshake all I do is place my components right into a meals processor, blender or excessive velocity blender.
Mix: Combine till all the pieces is mixed up right into a clean, creamy consistency. Be at liberty to offer it a style and modify as wanted to succeed in your required thickness.
Serve: Pour the blended combination into serving glasses, add desired toppings, and luxuriate in!
My #1 Secret Tip for this recipe is to ensure that your bananas are overripe for enough sweetness on this milkshake!
Since this milkshake depends on the bananas for sweetness, you will need to use overripe bananas. I like to attend till my bananas have numerous brown spots on the peel. Then, I peel them and retailer them within the freezer for no less than a number of hours or in a single day. (I wish to at all times hold frozen bananas available for recipes like this!)
Different Ideas To Preserve In Thoughts:
- Use Meals Processor: Whereas you should utilize a blender, I actually suggest utilizing a meals processor as a result of it could mix all of the ingredient up with much less liquid for the thickest milkshake! Alternatively, a high-powered blender like a Vitamix would additionally work.
- Serve Instantly: This drink is finest when served instantly after mixing. I wish to pour it into a relaxing glasses to maintain it thicker for longer.
- Mix Peanut Butter Final: Add peanut butter towards the tip of mixing to stop it from sticking to the perimeters of the blender.
📖 Variations
Add In Veggies: Yep, this scrumptious milkshake is an effective way to sneak in a serving or two of veggies. I like so as to add in a handful of spinach or a number of items of frozen cauliflower.
Extra Protein: My chocolate peanut butter cup shake has a great quantity of protein due to the peanut butter, however after I need to add much more I throw in a scoop of vegan protein powder. In case you are not vegan, Greek yogurt might be added.
🍽 Serving Recommendations
My copycat Reese’s peanut butter chocolate milkshake is ideal by itself, however I discover it enjoyable to garnish it with a dollop of whipped cream, a drizzle of chocolate syrup, Reese’s items, or some crushed peanuts over high. For an additional filling snack, pair it with certainly one of these recipes:
❓Recipe FAQs
I favor to serve this milkshake straight away for the perfect consistency! Nevertheless, technically this shake might be saved within the fridge for about 24 hours. I might not suggest leaving it for too lengthy as the unique texture will change. Earlier than consuming, you should definitely give it a great combine because the components could separate. Alternatively, this milkshake might be frozen. Let it defrost a bit within the fridge, and stir properly earlier than having fun with.
If the shake is simply too skinny, I often add ice cubes to thicken it up since that is a simple repair. Nevertheless, you can too add in some additional frozen banana and a bit extra peanut butter. If it’s too thick, I add in some extra milk and mix once more.
Sure you should utilize powdered peanut butter, however have in mind it doesn’t have the creamy texture and fats that’s in common peanut butter, so it could change the feel of this milkshake. On the plus facet, powdered peanut butter has much less fats and energy so it’ll make the milkshake lighter. To take care of creaminess, you could want so as to add a bit extra plant-based milk or a small quantity of coconut cream or banana to compensate for the lowered fats content material.
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Vegan Peanut Butter Cup Milkshake (Creamy & Wealthy!)
Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing components like bananas, cacao, and dairy-free milk, my milkshake will hold you feeling full and glad. Good for anybody searching for a quick and simple snack, breakfast, or wholesome dessert!
Servings: 2
Energy: 332kcal
- This recipe makes sufficient to fill one 16 oz mason jar – I divide it into two 8oz servings after I serve it to family and friends.
- Be at liberty so as to add in some sneaky spinach for an additional increase of greens.
- This milkshake is finest when served instantly after mixing. I wish to pour it into a relaxing glasses to maintain it thicker for longer.
Serving: 8oz glass | Energy: 332kcal | Carbohydrates: 40g | Protein: 11g | Fats: 19g | Saturated Fats: 4g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 9g | Sodium: 264mg | Potassium: 755mg | Fiber: 9g | Sugar: 18g
