Sharing a lil recap from the yr and what I’m working in the direction of in 2025.
Hello associates! Blissful NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!
It’s humorous as a result of I assumed the final yr of the Pilot’s navy profession can be the LONGEST yr of my life. I assumed it could be a painfully gradual drag to the end line. The fact is that this yr flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. A lot of big modifications forward.
This yr was a yr of wonderful journey, enjoyable moments with the youngsters (who’re rising up manner too dang shortly. Liv will likely be 13 subsequent week!!!), pal time, occasions, household time at dwelling, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the very best I’ve in years (many years???). I created a free e book right here about my auotimmune journey and issues that helped me when you’d wish to test it out!
Trying again on 2024 and my targets for 2025
Right here’s a recap of a few of the large moments from the yr:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s fiftieth!
to Vegas for a blast with associates
dance competitors season with Liv,
singing with the symphony
again to San Diego and Disneyland with the fam
P began enjoying membership basketball and completely crushing it
I attended the Biohacking Convention with Giselle which was certainly one of my favourite wellness convention experiences to date
had probably the most unbelievable journey to Sevilla, Spain
A few weeks in Hawaii and a keep at Aulani
The children went again to high school
I attended the Reimagining Well being Summit and obtained to fulfill so lots of my IHP colleagues and associates in actual life
Betsy and I did the Lagree teacher certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday
I celebrated the massive 4-0 with a spa day at Miraval with a few of my closest associates
the Pilot’s Change of Command after three years as commander
and a stunning vacation season full of holly jolly enjoyable.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Well being Practitioner standpoint, this was a yr full of studying, enlargement, and consumer success. It was so wonderful to see their wins, and I reviewed over 100 lab assessments this yr! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a High 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the subsequent stage. From there, I used to be capable of begin to learn labs for EquiLife shoppers along with my very own.
I really feel so blessed day by day to be part of this firm with an unbelievable mission and the inspiring folks behind it. I can’t wait to see what IHP has in retailer for the subsequent yr!!
I really feel superstitious saying this, however the weblog had the very best advert income yr that it’s had in at the very least 5 years. My Search engine optimisation crew has been arduous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my aim to publish enjoyable and private posts round right here (the kinds that I’d like to learn), along with Search engine optimisation-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do properly, but it surely’s certainly one of my targets to place extra vitality into the pod, publish extra episodes and develop within the new yr. One other aim is to put up extra on LTK, as a result of I really like sharing outfits and present concepts.
Sponsorship-wise, I labored with one firm this yr that I love and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship provides day by day, however decline virtually all of them as a result of they’re for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and assist.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store by way of my hyperlinks. It straight helps our household (and helps maintain this little weblog working), and I respect it a lot. I additionally began working with Oliveda and Lifewave this yr; two firms that I’m extraordinarily enthusiastic about!
This month was the final month of Match Crew exercises as a result of we’re designing my new signature program. It’s a 6-month program together with practical lab testing, dietary supplements and protocols, and customized suggestions that can assist you really feel your best possible. It’s mainly the fruits of every thing I’ve discovered, used with my very own shoppers, and likewise with myself to dramatically rework our well being and vitality ranges. I can’t wait to share with you in early February!
Private and well being targets:
My well being aim is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, sensible dietary supplements, restorative practices, dialing in diet, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and sizzling yoga), and stress administration. My aim is to attenuate toxins the place I can, replenish deficiencies, and proceed to make use of practical lab testing as an incredible software. I really feel happy with myself for taking cost of my well being and attending to the basis reason behind what I used to be experiencing, and likewise for the power to share every thing I’ve discovered alongside the best way.
Proceed to apply Spanish! This yr, I began working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and might perceive it completely however am not 100% assured talking it.)
Return to Bible examine. after dropping out within the spring. I had simply began working with EquiLife shoppers and was so excited to do as many calls as attainable! Now that I understand how to work the platform a bit higher and might block out Bible examine time, I’d wish to make it a precedence once more.
Proceed to be the very best mother, spouse, and pal that I will be. I need the folks in my life to know the way a lot I really like them, and to steer with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your yr and your targets! What’s one thing you’re happy with from this previous yr, what are you engaged on proper now? Do you’ve gotten any well being targets? Journey plans? I wish to hear all of it!
Have a contented and beautiful New Years and I’ll see ya quickly!
xoxo
Gina
