This Crescent Casserole with Spinach and Cheese Is Excellent For Weight Watchers

This Weight Watchers Crescent Casserole with spinach, eggs, and cheese is extremely tasty, and every serving has solely 4 WW factors. It’s a good way to begin your day since it’s stuffed with protein and leafy greens. It virtually tastes like an egg and cheese sandwich on a crescent roll however with some spinach combined in.

When making it, I personally used cheddar cheese, however you should utilize any sort of cheese that you’d desire. The opposite wonderful thing about this dish is that prep time is just about 10 minutes, and the baking time isn’t lengthy both. It took my casserole about 35 minutes to bake, and it got here out good and golden brown on high. The crescent rolls inside overvalued, and the spinach gave it a pleasant pop of shade.

This dish positively works finest for breakfast or brunch, however it might be wonderful for breakfast or dinner, too, in my view. When you have a bigger crowd to serve, you possibly can at all times assemble two pans and serve it buffet-style with yummy aspect dishes. Take a look at my aspect dish recipe assortment for some concepts!

Why You Ought to Strive This Recipe

• It’s tremendous straightforward to make! You solely want one bowl to make this scrumptious recipe! It comes collectively very quickly.
• It requires fundamental components. With a easy ingredient listing, it doesn’t take lengthy in any respect to measure every part for the recipe. Each ingredient could be very accessible, too.
• You possibly can serve it in varied methods. To maintain it vegetarian-friendly, serve it with a parfait, or, for meat lovers, get pleasure from it along with your favourite breakfast meat.

Recipe Overview

• Serving Dimension: 121g
• Variety of Servings: 8
• Time to Prepare dinner: 35 minutes
• WW Factors Per Recipe: 4 WW factors per serving (Click on right here to view the recipe within the WW app. WW login is required)

Components in Spinach Crescent Breakfast Casserole

• 1 can decreased fats crescent rolls (8 rolls)
• 8 Eggs
• ¾ cup Fats-free milk
• 1 cup fat-free cheddar cheese, shredded
• 1 ½ packed cups Recent spinach, rinsed and patted dry
• ½ tsp Italian seasoning
• ¼ tsp Onion powder
• ¼ tsp Garlic powder
• ¼ tsp Kosher salt, plus extra to style
• ¼ tsp Black pepper, plus extra to style

Directions for making Spinach Crescent Breakfast Casserole

1. Preheat oven to 375°F.
2. Take away the Crescent roll dough from the can, separate on the seams, and roll every portion right into a Crescent. Line the Crescent rolls in a greased 8×11 baking dish.

3. In a medium mixing bowl, beat the eggs, seasonings, and milk till clean. Then, fold within the cheddar and spinach. Combine till every part is evenly distributed.

4. Pour the egg combination over the Crescent rolls and shake the baking dish barely in order that the egg custard is in a flat, even layer. If any spinach items are protruding quite a bit, attempt to submerge them below the egg to forestall them from burning.

5. Bake within the oven for 30 to 40 minutes, till golden brown and set. The middle shouldn’t be liquidy.

Variations and Substitutions

• Breakfast Crescent Bake with Meat: You possibly can add some cooked meat to the casserole in order for you, corresponding to crumbled bacon or sausage. I counsel sprinkling it within the pan after the crescent dough earlier than you add the custard combination.
• Add Extra Veggies: Be happy so as to add chopped onions, bell peppers, garlic, mushrooms, or different greens for added diet and taste!
• Cheese Kind: You may also use fat-free or reduced-fat mozzarella or one other sort of cheese if you want. Or, you possibly can combine two differing types collectively.
• Milk Kind: Any sort of milk will work on this, even dairy-free variations.

Suggestions and Methods for Making Spinach and Cheese Crescent Casserole

• Watch out to not below or over-bake the casserole. You have to be certain the eggs are set and completely baked via, however on the identical time, you don’t wish to overbake them and make them rubbery.
• Methods to retailer this crescent roll casserole: Retailer any leftovers in an hermetic container or within the dish you used for baking, making certain it’s tightly lined. Take pleasure in any leftovers for as much as 4 days.
• Permit the casserole to relaxation for about 10 minutes earlier than slicing into it so it could actually totally set.
• You may also add some additional cheese on high on the finish of cooking if you need it additional tacky.
• For one of the best outcomes potential, place the casserole on the center shelf within the oven. Cowl it with foil if it begins to brown throughout baking.

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