It’s time to get your snack on with scrumptious, simple power bites recipes that you simply’ll come again to time and time once more. You realize ya lady can’t reside with out wholesome snacks (actually, who can?!) so through the years I’ve been perfecting recipes for power bites with tons of various dessert-inspired flavors to fulfill all snack and candy tooth cravings.
BONUS: I’ve 4 model new power bites recipes within the dessert part of my cookbook! Get a duplicate of The Formidable Kitchen Cookbook right here and prepare to strive these model new power bites with flavors like Tart Cherry Bombs and Omega-3 Cosmic Brownie.
No bake power bites: the right wholesome snack
If you happen to’ve by no means made power bites or power balls earlier than WOW you might be in for a deal with. These power bites actually make the right wholesome snack as a result of they’re:
- Fast & simple to make utilizing your palms and, typically, a meals processor
- Nice for taking on-the-go and sharing with kiddos
- Stuffed with minimal, nutrient-dense elements that pack fiber, protein & wholesome fat (the snack trifecta!)
- Virtually all the time gluten free, dairy free and vegan pleasant
- DELICIOUS and double as wholesome desserts!
Frequent elements in power bites recipes
I all the time follow easy, entire meals once I’m creating a brand new recipe for power bites. The choices are countless on the subject of the flavors and textures you possibly can create! Some elements I like to make use of are:
- Nuts & nut butters: for taste and loads of wholesome fat. Nut butter helps maintain the power bites collectively, whereas nuts themselves add an ideal texture!
- Oats: for a lift of entire grains and to assist the power balls maintain their form.
- Pure sweeteners: comparable to dates, honey or pure maple syrup to make sure that the bites style good. I additionally like to incorporate pure flavors like vanilla extract or almond extract!
- Nutritious mix-ins: like chia seeds, hemp seeds and flaxseed meal to bulk up the power bites and supply fiber & wholesome fat.
Can I add extra protein?
After all! To make further protein power bites be happy so as to add 1/4 cup of your favourite protein powder. You’ll then doubtless want so as to add a bit of extra nut butter or a tablespoon or two of coconut oil to make up for the lack of moisture.
The right way to retailer & freeze power bites
As a result of there’s no baking required whenever you make power bites, they final for a lot of days within the fridge and even weeks within the fridge. You’ll be able to take pleasure in an incredible, nutritious snack each time starvation strikes!
- To retailer: these do-it-yourself power bites will final for 5-7 days within the fridge.
- To freeze: be happy so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I truly love power balls straight from the freezer, and I’d advocate letting them soften up for about 5-10 minutes within the fridge or at room temp earlier than consuming them in order that they’re not too onerous.
Really useful instruments
Get all of our kitchen necessities right here!
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If you happen to make any of those power bites be sure you go away a remark and a ranking so I understand how you favored them!
