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Tuesday, December 24, 2024

Sure, You Can Eat Jalapeño Cheddar Biscuits On Weight Watchers (Here is My Recipe)


These Weight Watchers Jalapeño Cheddar Biscuits are solely 3 WW factors, they usually make the right accompaniment for thus many various dinners. With melty cheddar cheese, spicy jalapenos, and a fluffy texture, you received’t have the ability to get sufficient of those biscuits.

That is my new favourite recipe since I could make the dough and get the biscuits within the oven inside quarter-hour! It’s simply really easy on busy days. One among my favourite issues about these biscuits is that they’re minimize into squares. You don’t have to make use of biscuit cutters and even an electrical mixer to make the dough. Combine it by hand and form it into rustic-looking biscuits that pair with dishes reminiscent of soups, casseroles, sauteed meats, and extra.

These biscuits are lighter than the typical biscuit since they include a lot much less fats. Most biscuit recipes have a ton of actual butter, which prices many WW factors. Nonetheless, this recipe makes use of a light-weight butter substitute paired with zero-point Greek yogurt, which considerably reduces the factors quantity. That is undoubtedly a type of recipes you’ll need to add to your repertoire to make use of many times. You may also make a batch to freeze and save for later!

And for those who love baking recipes like this one, be certain to take a look at my baking recipe assortment to search out some extra equally scrumptious concepts.

Sure, You Can Eat Jalapeño Cheddar Biscuits On Weight Watchers (Here is My Recipe)

Why You Ought to Attempt This Recipe

  • No particular tools is required. You don’t want another particular tools to make this recipe! You may make all of it shortly by hand.
  • They’re excessive in protein. Every biscuit comprises 8.9 grams of protein for the reason that recipe has Greek yogurt and cheese.
  • The biscuits are versatile. You probably have leftover biscuits after dinner, no worries. I really like consuming these biscuits with breakfast the following day. You possibly can flip them into mini egg sandwiches with the biscuits as the bottom.

Recipe Overview

  • Serving Dimension: 1 biscuit
  • Variety of Servings: 12
  • Time to Cook dinner: 25-Half-hour
  • WW Factors Per Recipe: 3 WW factors per biscuit, 36 for the complete recipe (Click on right here to view the recipe within the WW app. WW login is required)

Substances in Weight Watchers Jalapeño Cheddar Biscuits

  • 3 cups all-purpose flour
  • 3 tbsp Zero-calorie granulated sweetener (reminiscent of monk fruit with erythritol)
  • 1 tbsp baking powder
  • ½ tsp desk salt
  • 1 ¾ cup nonfat plain Greek yogurt
  • ¼ cup mild butter substitute (I used I can’t imagine it’s not butter, mild)
  • ⅔ cup diced jalapeno, canned or contemporary
  • ½ cup fat-free cheddar cheese, shredded
  • 1 egg, overwhelmed
Ingredients for making cheddar biscuitsIngredients for making cheddar biscuits

Directions for making Weight Watchers Jalapeño Cheddar Biscuits

  1. Preheat oven to 375°F. In a single bowl, mix the dry components and blend till there aren’t any lumps. Add within the butter substitute and work it in by hand; cease mixing as soon as it’s crumbly, and the butter items are concerning the dimension of peas.
Biscuit ingredients in a bowlBiscuit ingredients in a bowl

2. Add the yogurt, jalapenos, and shredded cheese. Combine gently along with your palms till it comes collectively. If it appears dry, add a splash of water till the dough simply comes collectively, being cautious to not over-mix.

Rolled out biscuit doughRolled out biscuit dough

3. Form the dough into an oblong form and minimize it into 12 squares. I minimize mine 3×4.

4. Switch the biscuits to a parchment-lined baking sheet, brush them with the overwhelmed egg, and bake them within the oven for 25 to Half-hour or till totally baked and golden brown.

Jalapeno cheddar biscuitsJalapeno cheddar biscuits

Variations and Substitutions

  • Cheddar Biscuits with Bitter Cream: If you wish to use bitter cream, you possibly can substitute half of the Greek yogurt with bitter cream.
  • Gluten-Free Cheddar Biscuits: Use an all-purpose gluten-free baking flour mix instead of the all-purpose flour. You’ll additionally need to be certain your different components don’t include gluten contaminants.
  • Cheese Kind: Though these are cheddar biscuits, they’ll turn into one other sort of cheese biscuit. Use your favourite low-fat or fat-free shredded cheese, reminiscent of mozzarella or a multi-cheese mix.
  • Sugar vs Sweetener: for those who would reasonably use granulated sugar, you should utilize the identical quantity because the recipe requires sweetener. This may improve the Weight Watchers factors barely; you possibly can alter it within the Weight Watchers recipe builder.
  • Spherical Biscuits: In the event you would reasonably use a biscuit cutter and make spherical biscuits, you definitely can. You won’t get the identical actual yield, although.

Suggestions and Tips for Making Weight Watchers Jalapeño Cheddar Biscuits

  • The dough doesn’t should be a brilliant moist dough, however you shouldn’t have tons of extra crumbs on the underside of the bowl, both. I normally simply go away a small quantity of crumbs, which I exploit to assist me roll out the dough and stop sticking.
  • It’s essential to not over-mix the dough as a result of it is going to make the biscuits robust. In the event you agitate the flour an excessive amount of, the gluten tightens up, which impacts the biscuit’s general texture. This dough doesn’t should be kneaded.
  • You don’t essentially have to make use of a rolling pin to form the dough into an oblong form. I simply pressed it with my palms and used the parchment paper to form it.
  • If utilizing contemporary diced jalapeno, you possibly can sauté them first, which can make them softer within the biscuits after they bake.

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Forestall your display from going darkish

  • Preheat oven to 375°F. In a single bowl, mix the dry components and blend till there aren’t any lumps. Add within the butter substitute and work it in by hand; cease mixing as soon as it’s crumbly, and the butter items are concerning the dimension of peas.

  • Add the yogurt, jalapenos, and shredded cheese. Combine gently along with your palms till it comes collectively. If it appears dry, add a splash of water till the dough simply comes collectively, being cautious to not over-mix.

  • Form the dough into an oblong form and minimize it into 12 squares. I minimize mine 3 by 4.

  • Switch the biscuits to a parchment-lined baking sheet, brush them with the overwhelmed egg, and bake them within the oven for 25 to Half-hour or till totally baked and golden brown.

Serving: 85gEnergy: 161kcalCarbohydrates: 26gProtein: 8.9gFats: 2.2gSaturated Fats: 0.6gLdl cholesterol: 18mgSodium: 320mgPotassium: 101mgFiber: 0.9gSugar: 1.4gCalcium: 128mgIron: 0.5mg

Diet data is routinely calculated, so ought to solely be used as an approximation.

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