These simple low calorie apple pie squares are as simple as they’re elegant! A flaky puff pastry crust, tender apple slices, and a sprinkle of cinnamon come collectively to create a WW pleasant apple dessert that appears fancy however is straightforward to make. A light-weight apricot glaze provides it that bakery-style shine, making it good for any celebration or gathering. Serve it heat with a dollop of whipped cream or take pleasure in it by itself—it’s a scrumptious option to indulge with out overdoing it!
The recipe is from Eat What You Love Fast & Simple by Marlene Koch, a bestselling writer and dietitian identified for her scrumptious, guilt-free recipes. She’s a professional at creating lower-sugar, lower-calorie dishes that don’t sacrifice taste. Her cookbooks are full of family-friendly meals, lighter consolation meals, and indulgent desserts that match completely right into a balanced life-style.
It’s a good instance of her culinary wizardry. Every serving of those apple pie squares Have simply 100 energy, 15 grams of carbs, and solely 5 WW factors per serving.
The key? Rolling the dough out thinly creates a fast, mouthwatering crust that completely enhances the tender apple slices. This straightforward trick reduces the quantity of pastry in every portion, delivering a dessert that’s splendidly satisfying and appears—and tastes—prefer it got here straight from a bakery!
How Many Energy and WeightWatchers Factors in Simple Apple Pie Pastry Squares?
In keeping with my calculations, every serving has 100 energy and 5 WW Factors. To see your WW Factors for this recipe and monitor it within the WW app, Click on right here! (You have to be logged into the WW App in your smartphone or pill.)
Recipe Elements
Frozen puff pastry – thawed puff pastry is rolled out thinly to create a light-weight and flaky crust that fantastically enhances the tender apple slices. This straightforward method reduces the quantity of pastry in every serving, delivering a satisfying low calorie WW pleasant dessert that appears—and tastes—prefer it got here straight from a bakery. Pepperidge Farm puff pastry within the freezer aisle of most grocery shops.
All-purpose flour – for rolling out the puff pastry.
Apples – Recent apples are the star of the this tart, providing pure sweetness, a young chew, and an attractive visible attraction when organized in skinny slices. Varieties like Granny Smith, Honeycrisp, Pink Girl or Golden Scrumptious work effectively for his or her steadiness of sweetness and tartness.
Lemon – provides a vivid, zesty observe to the apples, stopping them from browning and enhancing their pure taste. It offers a delicate distinction to the sweetness of the fruit and sugar.
Sugar – A small quantity of sugar flippantly sweetens the pastry squares whereas permitting the apples’ pure taste to shine. Utilizing simply sufficient to boost, reasonably than overpower, helps maintain the tart decrease in energy.
Floor cinnamon – This heat, fragrant spice provides depth and a contact of cozy taste, completely complementing the apples and sugar. A bit goes a good distance in including character to the tart
Diminished-sugar apricot jam – Frivolously brushed over the baked tart, this jam creates a shiny end and provides a delicate fruity sweetness with out extra energy. Its apricot taste pairs splendidly with the apples and cinnamon, giving the tart knowledgeable patisserie look.
Learn how to Make Simple Low Calorie Apple Pie Squares Step by Step
Step 1: Assemble and prep your components.
Step 2: Place the oven rack within the decrease third of the oven and preheat to 400°F. Frivolously mud a flat floor with flour, then lay the thawed pastry sheet on it. Gently roll out the pastry right into a 14” x 10” rectangle. Rigorously switch the pastry to a baking sheet and refrigerate whilst you put together the apples.
Step 3: Peel, core, and thinly slice the apples into 1/8”-thick slices, then place them in a medium bowl. Drizzle with lemon juice and gently toss to coat, stopping browning and enhancing taste.
Step 4: Sprinkle 1 tablespoon of sugar evenly over the chilled pastry. Neatly organize the apple slices in overlapping rows on the pastry, leaving a 1/2” border across the edges for a clear and stylish end.
Step 5: In a small bowl, combine the cinnamon with the remaining sugar and sprinkle evenly over the organized apples. Bake for half-hour, or till the pastry is golden brown and the apples are tender. Take away from the oven.
Step 5: In a microwave-safe bowl, stir the jam with 1 teaspoon of water and microwave on excessive for 15 seconds, till easy. Brush the nice and cozy jam combination over the apples and crust for a shiny end. Reduce the tart into 12 squares and serve heat, or let cool and serve at room temperature.
Serving Recommendations
Basic Simplicity: Serve the squares as-is to let their pure flavors shine. A sprinkle of powdered sugar provides a contact of magnificence.
With Whipped Cream: Add a dollop of sunshine whipped cream for a creamy distinction to the tart’s fruity and flaky goodness.
A Scoop of Ice Cream: Pair with a small scoop of vanilla or caramel ice cream for a warm-and-cold dessert expertise. (Select a light-weight, low sugar choice to maintain WW Factors to a minimal.)
Drizzle of Caramel Sauce: Drizzle slightly caramel sauce over the tart slices for added richness and decadence.
Aspect of Yogurt or Crème Fraîche: For a lighter choice, serve with a spoonful of plain Greek yogurt or crème fraîche, flippantly sweetened with honey.
Beverage Pairings: Serve with a sizzling cup of tea, espresso, or spiced cider for a comfy deal with, or pair with a glass of dessert wine like Sauternes for an indulgent contact.
Storing Leftovers
Cool Fully: Enable the apple pie squares to chill utterly to room temperature earlier than storing to forestall condensation, which might make the pastry soggy.
Refrigerate: Place the squares in an hermetic container or wrap them tightly with plastic wrap. Retailer within the fridge for as much as 3 days.
Reheat (Non-compulsory): To benefit from the tart heat, reheat particular person slices in a 350°F oven or toaster oven for five–7 minutes till the pastry is crisp and the apples are warmed by way of. Keep away from utilizing the microwave, as it may make the pastry gentle.
Freeze (If Mandatory): For longer storage, you possibly can freeze the tart. Wrap every slice tightly in plastic wrap, then place them in a freezer-safe container or bag. Freeze for as much as 2 months. To serve, thaw within the fridge in a single day and reheat as wanted.
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Simple Low Calorie Apple Pie Squares
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- 1 sheet Frozen puff pastry, thawed (equivalent to Pepperidge Farms)
- 1 tablespoon all goal flour
- 3 medium apples (about 1 pound)
- 1/2 medium lemon, juiced
- 2 tablespoons granulated sugar, divided use
- 1/2 teaspoon floor cinnamon
- 2 tablespoons low sugar apricot jam
Directions
- Place the oven rack within the decrease third of the oven and preheat to 400°F. Frivolously mud a flat floor with flour, then lay the thawed pastry sheet on it. Gently roll out the pastry right into a 14” x 10” rectangle. Rigorously switch the pastry to a baking sheet (affiliate hyperlink) and refrigerate whilst you put together the apples.
- Peel, core, and thinly slice the apples into 1/8”-thick slices, then place them in a medium bowl. Drizzle with lemon juice and gently toss to coat, stopping browning and enhancing taste.
- Sprinkle 1 tablespoon of sugar evenly over the chilled pastry. Neatly organize the apple slices in overlapping rows on the pastry, leaving a 1/2” border across the edges for a clear and stylish end.
- In a small bowl (affiliate hyperlink), combine the cinnamon with the remaining sugar and sprinkle evenly over the organized apples. Bake for half-hour, or till the pastry is golden brown and the apples are tender. Take away from the oven.
- In a microwave (affiliate hyperlink)-safe bowl, stir the jam with 1 teaspoon of water and microwave (affiliate hyperlink) on excessive for 15 seconds, till easy. Brush the nice and cozy jam combination over the apples and crust for a shiny end. Reduce the tart into 12 squares and serve heat, or let cool and serve at room temperature.
Notes
Vitamin
Recipe supply: Eat What You Love Fast & Simple by Marlene Koch
A observe about WW Factors
In case you’re following Weight Watchers, all of the recipes right here on Easy Nourished Residing have been up to date for the brand new WW program, with factors displayed within the recipe card. The Examine the WW Factors hyperlink within the recipe card takes you to the Weight Watchers App the place you possibly can edit it utilizing the WW recipe builder or add it to your day.
(Have to be logged into WW account on a cellular system, equivalent to smartphone or pill).
Extra Apple Desserts For WeightWatchers
- Skinny Apple Brownies
- Wholesome Baked Apples
- Microwave Cinnamon Apple Crisp
- Gradual Cooker Apple Cake
- Wholesome Harvest Recent Apple Cake
- 2-Ingredient Apple Spice Cake Combine Cupcakes
- WeightWatchers Fried Cinnamon Apples
Articles & Suggestions for WeightWatchers
- A Complete Information to Understanding the WeightWatchers Program
- A Complete Checklist of Articles & Suggestions for WeightWatchers
- What Meals Ought to I Eat in a Day on WeightWatchers
- WeightWatchers Zero Factors Meals Checklist
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