Desk of Contents[Hide][Show]
Sarah’s favourite well being and wellness merchandise for 2024. Nice concepts for wholesome residing, a greener dwelling, or as presents for family and friends.
Right here we’re as soon as once more for the eighth annual version of “Sarah’s Favourite Issues”.
These merchandise signify the meals and health-related merchandise I’ve found over the previous 12 months which might be glorious high quality, inexpensive, planet-friendly, and wellness-enhancing.
I hope you get pleasure from shopping and get some good concepts to your dwelling and the upcoming gift-giving season.
Want much more concepts? Take a look at my Favourite Issues lists from earlier years beneath for dozens extra evergreen merchandise I like and use!
Grounding Sneakers
Grounding sneakers are a must-addition to your life to implement one of many best inflammation-lowering life-style modifications doable!
These earthing sneakers for each women and men are available in white, gentle gray, black with white trim, and black with black trim.
These sneakers are tremendous snug with a big, flat grounding piece within the sole. Examine with different (uncomfortable) grounded shoe manufacturers with a button that digs into your foot.
I’ve the black earthing sneakers with white trim and I LOVE them! They floor you even when sporting common socks by way of the small quantity of perspiration out of your foot.
Expertise the well being advantages of grounding with actually zero modifications to your life apart from switching sneakers.
Trace: it is a nice reward for these you’re keen on who resist altering their weight-reduction plan however received’t thoughts altering their footwear 😉
Additional Massive Sole Water Refill
I used to be blissful to lastly meet in particular person Michael Selick, the President and Proprietor of Baja Gold, my favourite sea salt, on the current Sensible Traditions Convention!
If you’re an enormous fan of solé water like I’m, it’s nice to see that the Baja Gold solé water now is available in an extra-large refill bottle!
Sole water is the most effective and most secure supply of electrolytes for the physique. You may make it your self (solé recipe right here) or purchase it from Baja Gold.
I instantly despatched a big refill to my aged mom who makes use of 20 drops a day (10 drops very first thing within the morning and very last thing earlier than mattress).
Observe: I’ve not discovered a single model of these common flavored electrolyte powders hyped on social media which might be secure. Keep away!
EMF Safety Shorts
These EMF Defending Shorts for each women and men guard your reproductive organs from 5G, mobile, Wifi, and Bluetooth radiation.
In addition they shield from excessive altitude radiation publicity on lengthy haul flights.
For my part, this is a vital security merchandise to have within the closet as wanted. They’re on sale BOGO 50% off proper now too!
Caffeine-Free Power Enhance
Caffeine dependency is likely one of the most well being robbing habits immediately. It weakens adrenals and might contribute to so many ills which might be fully avoidable!
Whenever you want an vitality enhance, as a substitute of grabbing a cup of espresso, attempt this Revive natural complement that’s fully caffeine-free as a substitute. Bonus! It helps scale back stress too!
This complement is useful for many who are weaning off espresso or experiencing jet lag from altering time zones too!
Feminine Cycle Assist
With all of the environmental assaults on hormone well being immediately, women and girls want all of the dietary help they will get!
This prime quality, grassfed organ mix of bovine reproductive glandulars may help fill the widespread dietary gaps for a easy cycle each single month.
Third-party lab examined to be heavy metallic and glyphosate-free.
*This product can also be the one feminine cycle help product in the marketplace to obtain the Completely Pure Certification.
Pure Antibiotic Cream
This pure antibiotic cream incorporates concentrated allicin, probably the most potent antimicrobial you should use that doesn’t hurt helpful flora on the pores and skin.
Whereas I’ve used and really useful allimax capsules for inner use for a few years, I solely tried the cream this 12 months for the primary time.
This cream is superb …. I’ve not discovered an exterior use for the pores and skin that it doesn’t work for!
A good friend of mine even tried it on her shingles lesions, and it helped tremendously to alleviate discomfort.
Tip: I counsel holding the container within the fridge. The cream is further comforting and cooling when utilized to the pores and skin proper out of the fridge.
Greatest Ever Dental Floss
This new dental floss from my good pals Will and Susan at Orawellness is by far the most effective I’ve ever used.
It helps remineralize between tooth with non-nano hydroxyapatite, helps a balanced oral microbiome with natural important oils, and is clinically confirmed to take away 44% extra plaque than common floss.
I like to recommend giving it a attempt!
Candida-Busting Probiotic Pressure
For these of you who don’t devour home made 24-hour kefir day-after-day or in any other case have entrenched candida points, I wished to counsel looking at including this particular probiotic pressure…S. boulardii to your routine. It’s a candida-busting helpful yeast like no different!
Many Wholesome Dwelling Plus members have been reporting astounding outcomes utilizing it over the previous 12 months.
S. boulardii (I counsel the model above) is especially useful for enhancing the immune system (it cleans out pockets of particles within the colon the place pathogenic microbes conceal) and is my favourite pressure to take whereas touring.
As the vacations method with all of the sugary treats beckoning, this pressure is a strong software to restrict sugar cravings and to maintain candida in examine in the event you do select to indulge a bit.
Unbleached Bamboo Rest room Paper
In case you haven’t observed, sourcing a easy product like sustainable, unhazardous, unbleached rest room paper is just not a straightforward process.
Trace: By no means EVER use recycled rest room paper! It isn’t wholesome although it might be sustainable.
After researching the numerous choices out there in the marketplace, I discovered this model top-of-the-line for unhazardous, sustainable rest room paper that can also be cost-effective (purchase it in bulk!).
This different model can also be glorious and one which I’ve bought earlier than.
Switching away from poisonous, bleached rest room paper is likely one of the most proactive and simple modifications you may make to your long-term hormone well being!
Sourdough Muffins
I’m excited to let you already know a few new line of merchandise from my favourite household bakery…Natural Bread of Heaven!
They’ve lately added sourdough muffins to their line of fantastic sourdough merchandise, so if baking is just not your factor, now you can get wholesome conventional variations shipped recent to your door!
Sourdough muffins can be found within the following flavors:
Can’t determine? Attempt the sourdough muffin sampler to see that are your favorites (or to ship as a present basket).
Sustainable Tuna in Glass
Tuna is a vital shelf-stable meals that many people get pleasure from for quite a lot of dishes.
With regard to the most effective tuna manufacturers, this sustainably caught tuna in glass jars (packed in olive oil and sea salt) is my best choice.
This tuna is particularly secure as a result of it’s sourced from the Atlantic Ocean…not the Pacific as tuna migration patterns take them into Fukushima-affected, radioactive waters off Japan.
Ionic Liquid Silica
Utilizing concentrated ionic silica drops to make home made silica-rich water is a vital a part of the weight-reduction plan to maintain the physique free from aluminum build-up.
Aluminum is in every single place within the meals provide (cheese is likely one of the worst culprits) and is being sprayed within the skies to “fight local weather change”.
Aluminum is in lots of OTC and prescription medicines as nicely.
With a lot aluminum publicity, giving your physique the instruments to naturally chelate it is necessary.
My go-to treatment for that is silica water, which I began making myself over the previous 12 months utilizing ionic liquid silica drops and filtered water from my dwelling system.
I used to purchase Fiji water, however making it your self at house is a way more sustainable method (no plastic bottles shipped throughout the ocean in pollution-spewing container ships). It’s also extra budget-friendly.
Non-Nano Make-up
A giant drawback within the magnificence business is that the pure manufacturers that tout themselves as unhazardous typically include nano particles.
Nano-particles even when derived from pure components can penetrate pores and skin cells, inflicting DNA injury. These merchandise must be prevented in any respect value!
Usually, the nano particles are mica or zinc oxide (or worse, titanium oxide).
After a lot looking, I got here throughout this model of make-up from Araza Magnificence. It’s 100% secure with nice components and NO nanoparticles.
I completely like it!
Tip: if you’re unsure what shade of make-up will work greatest to your pores and skin tone, I counsel getting just a few pattern sizes first earlier than ordering the common measurement jars.
Gluten-Free Sourdough Bread
Gluten-free sourdough bread is a really tough meals to supply in the event you don’t need to make it your self.
This buckwheat sourdough is the most effective I’ve discovered in the marketplace and what I’ve been suggesting to my gluten-free pals.
Gluten-free sourdough hamburger buns are additionally out there from the identical firm.
Glowing Water Maker
Making my very own glowing water has been the most effective improve to my kitchen routine over the previous 12 months.
I bought the Soda Stream with glass bottles as a Christmas current for my husband final 12 months, and it has been an enormous hit!
I exploit it practically each single day!
Listed below are the principle advantages of creating your individual glowing water versus shopping for it:
- The price financial savings are important.
- You eradicate all that bottle waste out of your recycling bin.
- Making your individual glowing water is the most secure option to go! Shockingly, various glowing water manufacturers are testing to be poisonous. For instance, San Pellegrino and Gerolsteiner are each excessive in fluoride! (1, 2)
- You may add fizz to different drinks too like fresh-squeezed juice!
I extremely suggest this straightforward machine for everybody that loves glowing water and needs to make it within the most secure, most sustainable, and cost-effective manner.
Ceramic Sea Salt & Herb Grinder
Whenever you first change to unrefined sea salt from poisonous, refined white salt, you discover that customary salt shakers not work very nicely.
As a result of it’s fully unrefined, sea salt incorporates a little bit of moisture which clogs up the holes of a salt shaker. This will happen even in the event you purchase finely floor unrefined sea salt.
This beautiful Japanese Ceramic Mill is the most effective answer to this drawback that I’ve come throughout.
I merely grind my favourite sea salt proper on the desk. This mannequin is offered in black or white and works for peppercorns too for a beautiful matching set.
Headache Reduction Cooling Cap
In case you eat a conventional weight-reduction plan, likelihood is that you just hardly ever expertise points with complications.
When that uncommon headache hits, it should in all probability be from a restaurant meal that contained stealth MSG, an excessive amount of sugar indulged at a celebration, or maybe a bumpy airplane flight.
In these conditions, it’s greatest to not attain for the OTC medicines which might be poisonous with unwanted effects.
A mixture of this Soothie Head Cooling Headache Reduction Cap and a headache-relieving natural complement shortly does the trick in our home!
Automotive Nap Pillow
If you’re on a protracted highway journey, likelihood is you in all probability wanted to take a nap within the automobile sooner or later alongside the journey!
I obtained this automobile neck pillow for my husband, and he loves it! He makes use of it on our porch lounge chair too for noon energy naps.
It hits your higher again in simply the proper spot for optimum consolation in a semi-seated place.
Tip: There are quite a few fashions for such a pillow, and they’re all made with reminiscence foam which outgasses. For that reason, I chosen a nonbreathable cowl in order that any fumes are contained inside the pillow itself.
Catchmaster Sticky Traps
These insect sticky traps had been really useful by a good friend and reader as one in all her favourite strategies for pesticide-free bug management within the dwelling.
I attempted them based mostly on her advice, and they’re incredible!
Such a easy and cheap option to preserve your private home bug-free with out chemical substances.
Present Subscription to Wholesome Dwelling Plus
For health-conscious household and pals in your checklist who might use a little bit of teaching on their wellness journey, a subscription to Wholesome Dwelling Plus stands out as the excellent reward!
I reply each single member query within the chatbox myself!
Had a current physician go to? I’m blissful to provide you my two cents on what you had been informed (or not informed).
The chatbox within the decrease righthand nook of the display screen can also be the place to request vetting of merchandise or dietary supplements you’re contemplating however aren’t fairly positive are secure or legit.
Wholesome Dwelling Plus additionally contains no adverts, 250+ articles within the member library with 5 eBook downloads, and customized tagging of favourite recipes and content material.
To reward a subscription, click on the “reward subscription” field when signing up and use the recipient’s e-mail handle together with your fee particulars.
In case you’d like me to achieve out to them on to welcome them to this system, let me know!
References
(1) Does San Pellegrino Water Have Fluoride?
(2) Does Gerolsteiner Water Have Fluoride?
