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Thursday, October 31, 2024

One Pan Wholesome Hamburger Helper


It’s time to make a journey down reminiscence lane as a result of I made you a selfmade, creamy, nostalgic, lightened up hamburger helper recipe that you just’re going to LOVE.

The staff and I examined out this recipe final fall and OMG we saved going again to sneak bites from the pan. Bonus factors: Sidney and Viggo devoured it up for dinner that night time even after I blended in some additional veggies.

This wholesome hamburger helper is simply as simple to make as it’s scrumptious. You’ll actually prepare dinner the whole lot proper in a single pan with a handful of pantry staples and the consequence tastes 100x higher than the boxed stuff you grew up on. I’ve included tons of how to customise it with completely different meat choices, veggie add-ins, and even a touch of spice if the kiddos aren’t concerned.

OH and it takes nearly half-hour from begin to end. AKA the final word weeknight dinner you’ll make many times.

homemade hamburger helper in a bowlhomemade hamburger helper in a bowl

What’s hamburger helper?

Oh, hamburger helper. The nostalgic, scrumptious Betty Crocker dinner of my childhood (and possibly lots of yours!) The OG hamburger helper comprises a field of noodles, powdered seasonings and starches and it’s meant to be mixed with floor beef for a whole meal. The boxed dinner was really created within the ’70s throughout a meat scarcity for a fast and straightforward meal for households.

My lightened up model is nearly simply as fast and straightforward, and full of elements you’ll be able to really pronounce!

cooking ground turkey in a pot to make an easy hamburger helper recipecooking ground turkey in a pot to make an easy hamburger helper recipe

Elements on this wholesome hamburger helper

I took the unique boxed magic and changed the fillers and pouches with flavorful seasonings, an exquisite selfmade sauce, and lean floor turkey for savory protein. You’ll LOVE this lightened up model made with healthful elements you’ll be able to be ok with. Right here’s what you’ll have to make it:

  • Floor turkey: we’re skipping the meat and utilizing lean floor turkey for that protein increase. You’ll prepare dinner it down with onion and garlic for additional taste.
  • For the sauce: the straightforward sauce is made additional creamy with low sodium hen broth, any milk you’d like, and tomato sauce.
  • Seasonings: the true wholesome hamburger helper style comes from paprika, dried oregano, and loads of salt and pepper.
  • Pasta: the star of the present! I used pipe rigate pasta as a result of I like how the sauce will get into each little nook and cranny of the noodle.
  • Cheese: don’t neglect loads of sharp cheddar cheese. I used my fav Cabot sharp cheddar on this recipe.

healthy hamburger helper in a pothealthy hamburger helper in a pot

Make it your individual

This simple hamburger helper recipe is ideal for customizing with elements you’ve readily available. Listed here are some beneficial swaps and add-ins you’ll be able to attempt:

  • Add a lift of veggies: be at liberty to throw in shredded zucchini, sauteed chopped crimson bell pepper, or mushrooms or just a few cups of chopped spinach! My children normally by no means know that it’s in there.
  • Spice it up: in case you’d like you’ll be able to add some crimson pepper flakes on prime.
  • Select your meat: you’ll be able to completely use floor beef or floor hen in case you’d like! Alternatively, you would fold in cooked, cubed hen breast.
  • Decide your pasta: I’ve discovered that pipe rigate, shells, or massive elbow noodles are greatest for this pasta so that you just get the noodles properly coated with all of the creaminess of the sauce, however as much as you! You too can, in fact, use your favourite gluten free pasta to maintain the recipe gluten free.

Can I make it vegetarian?

Certain! Merely omit the bottom turkey and fold in a can of chickpeas, black beans, or your fav plant-based meat substitute.

scooping up homemade hamburger helper from a potscooping up homemade hamburger helper from a pot

One pan wholesome hamburger helper in 3 steps

  1. Cook dinner your meat. Begin by cooking down the bottom turkey in a massive pot or skillet with olive oil, garlic, onion, salt & pepper.
  2. Add the sauce & pasta. Stir in your whole sauce and seasoning elements till they’re effectively mixed, then fold within the pasta. Convey the whole lot to a mild boil and prepare dinner it uncovered till your pasta is tender and many of the liquid is absorbed. Tip: stir it sometimes so the pasta doesn’t get caught!
  3. Cheese it & devour. Lastly, take away it from the warmth and stir in all the cheddar cheese. Season with a bit of salt and pepper to style, then garnish with parsley and crimson pepper flakes in case you’d like!

hamburger helper in two bowlshamburger helper in two bowls

Get fancy with a breadcrumb topping

This hamburger helper recipe would even be scrumptious baked with a breadcrumb topping! Right here’s the best way to do it:

  1. Step 1: prepare dinner the entire recipe as directed and pour it right into a 9×9 inch or 11×7 inch baking pan sprayed with nonstick cooking spray.
  2. Step 2: make your breadcrumb topping by mixing collectively 1/2 cup breadcrumbs and 1 tablespoon of butter.
  3. Step 3: sprinkle the breadcrumb topping onto the pasta and bake for 20 minutes at 350 levels F till the topping is golden brown.

healthy hamburger helper in a bowlhealthy hamburger helper in a bowl

Storing ideas

You may retailer any leftover selfmade hamburger helper in an hermetic container within the fridge for as much as 4-5 days. Merely reheat within the microwave.

Extra pasta recipes you’ll love

Get all of my cozy pasta recipes right here!

I hope you’re keen on this lightened up hamburger helper recipe! In case you make it remember to depart a remark and a ranking so I understand how you favored it. Get pleasure from, xo!

cover of the ambitious kitchen cookbookcover of the ambitious kitchen cookbook

The
Bold Kitchen
Cookbook

125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

One Pan Lightened Up Hamburger Helper

one pan hamburger helper in a bowlone pan hamburger helper in a bowl

Prep Time 10 minutes

Cook dinner Time 25 minutes

Whole Time 35 minutes

Serves6 servings

The creamiest one pan lightened up hamburger helper made with easy elements for a nostalgic, comforting dinner the entire household will love. This wholesome hamburger helper takes simply half-hour to make and is filled with flavorful and protein! Choices so as to add your fav veggies or spice it up if you would like.

Elements

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 pound lean floor turkey (93% is nice)
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • Freshly floor black pepper, to style
  • 3 cups low-sodium hen broth
  • 1 cup milk of selection (complete milk, 2% or unsweetened almond or cashew will work)
  • 8 ounces tomato sauce (1 cup)
  • 10 ounces pipe rigate pasta or shellbows
  • 1 cup shredded sharp cheddar cheese (we use Cabot)
  • Freshly floor salt and pepper, to style
  • For garnish:
  • Freshly chopped parsley

Directions

  • Place a big pot over medium-high warmth and add in 1 tablespoon of olive oil. Add in diced onion, garlic and floor turkey; season with the paprika, oregano, salt and pepper, to style. Break up the meat and prepare dinner till not pink, about 5-7 minutes.

  • Add within the hen broth, milk, and tomato sauce to the pot; stirring till effectively mixed. Subsequent, stir within the pasta and produce to a slight boil; you’ll prepare dinner UNCOVERED, stirring ceaselessly, till the pasta is good and tender, about 10-12 minutes (relying in your pasta form) and many of the liquid (however not all!) is absorbed. You’ll need a bit of little bit of liquid left to make the sauce good and creamy. Bear in mind you don’t have to have this over a roaring boil, only a mild boil. Additionally, remember to stir typically so the pasta would not stick with the underside of the pan.

  • Take away from warmth and stir within the sharp cheddar cheese and add further salt and pepper, to style. Serve instantly with contemporary parsley and crimson pepper flakes on prime, if desired! Serves 4-6.

Recipe Notes

To make it extra nutritious: be at liberty to throw in shredded zucchini, sautéed chopped crimson bell pepper, mushrooms or just a few cups of chopped spinach! My children normally by no means know that it’s in there.
Spice it up: In case you’d like you’ll be able to add some crimson pepper flakes on prime or instantly into the meat combination with the spices.
I’ve discovered that pipe rigate, shells or massive elbow noodles are greatest for this pasta so that you just get the noodles properly coated with all of the creaminess of the sauce, however as much as you!
See the complete submit for ideas, tips, and much more methods to customise this recipe!

Diet

Serving: 1serving (primarily based on 6)Energy: 446calCarbohydrates: 41.7gProtein: 25.5gFats: 20.3gSaturated Fats: 6.7gFiber: 2.7gSugar: 3.3g

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