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Thursday, December 5, 2024

Beef with Broccoli ⋆ 100 Days of Actual Meals


A fast and simple weeknight dinner, this Beef and Broccoli is a traditional for a purpose! Tender beef is stir-fried with crisp-tender broccoli in a flavorful sauce. It’s a wholesome and scrumptious meal that’s prepared very quickly!

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A traditional Chinese language takeout dish, this Beef and Broccoli stir-fry is straightforward to make at house! Tender beef is stir-fried with crisp-tender broccoli in a flavorful sauce. It’s a fast and wholesome meal that’s excellent for busy weeknights.

This simple dish is nice for any evening of the week. It tastes like your favourite takeout dinner, however it’s made with actual components!

Beef with broccoli.Beef with broccoli.

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Why You’ll Love This Recipe

  • Fast and Straightforward: This beef with broccoli dish will be made in below Half-hour.
  • Flavorful and Nutritious: Filled with protein, fiber, and important nutritional vitamins.
  • Versatile: Customise together with your favourite greens and sauces.
  • It tastes like takeout however it’s made with wholesome components.
  • Take a look at this Chinese language Rooster for an additional tasty recipe!

Substances & Substitutes

These are the components for beef with broccoli. Scroll right down to the recipe card under for your entire recipe!

First, use lean beef resembling sirloin or flank steak. Slice it throughout the grain.

Use recent broccoli if doable. When you solely have frozen broccoli, thaw beforehand.

Avocado oil and olive oil each work nicely.

Minced garlic and ginger add taste.

Use soy sauce or coconut aminos so as to add taste. In case you are gluten free, use coconut aminos.

Water helps skinny out the sauce.

As well as, use sesame oil so as to add taste. Search for a model with none sugar.

To thicken the sauce, use cornstarch or arrowroot powder.

Serve with brown rice or quinoa.

Lastly, prime with sesame seeds and inexperienced onions if you would like.

Style & Texture

The meat is tender and juicy, whereas the broccoli is crisp-tender.

The savory sauce coats each chunk, making a scrumptious stability of flavors.

General, this beef with broccoli is savory, hearty, and extremely scrumptious!

Plate with Chinese steak.Plate with Chinese steak.

Make

Step 1

Marinate the Beef: In a bowl, mix the sliced beef with soy sauce (or coconut aminos), garlic, ginger, and sesame oil. Let it marinate for a minimum of 15-Half-hour to reinforce the flavour.

Step 2

Cook dinner the Broccoli: In a big skillet or wok, warmth 1 tablespoon of avocado oil over medium-high warmth. Add the broccoli florets and stir-fry for about 3-4 minutes till they’re vivid inexperienced and barely tender. Take away the broccoli from the skillet and put aside.

Step 3

Cook dinner the Beef: In the identical skillet, add the remaining tablespoon of avocado oil. Add the marinated beef and stir-fry for about 3-5 minutes, or till it’s browned and cooked by way of. If utilizing, sprinkle the cornstarch over the meat and stir to mix, cooking for an additional minute till thickened.

Step 4

Mix Substances: Return the broccoli to the skillet with the meat. Add the water and stir to mix every part. Cook dinner for an extra 2-3 minutes till the broccoli is heated by way of and coated within the sauce.

Step 5

Serve: Lastly, serve the meat and broccoli over cooked brown rice or quinoa. Garnish with sesame seeds and sliced inexperienced onions if desired. Get pleasure from!

Professional Suggestions for Success

Comply with the following pointers and tips to make the most effective beef with broccoli.

Thinly Slice the Beef: Thinly slicing the meat ensures fast cooking and tender outcomes.

Don’t Overcook the Broccoli: Overcooked broccoli can develop into mushy, so prepare dinner it simply till tender-crisp.

Use a Sizzling Wok: A sizzling wok is nice for attaining the specified texture and taste.

Skillet with beef.Skillet with beef.

Taste Variations & Add-Ins

Listed below are some tasty methods to boost your beef with broccoli.

Protein: Use rooster, shrimp, or tofu as a substitute of beef.

Greens: Add different greens like mushrooms, water chestnuts, or snow peas.

Sauce: Experiment with totally different sauces like oyster sauce, hoisin sauce, or teriyaki sauce.

Serve & Retailer

Serve the meat and broccoli over brown rice, noodles, or as is. Garnish with sesame seeds and inexperienced onions for added taste and visible attraction.

Retailer leftovers in an hermetic container within the fridge for as much as 3 days. Reheat in a skillet or microwave.

Steadily Requested Questions (FAQs)

Can I exploit a special sort of beef?

Sure, you need to use different cuts of beef, resembling ribeye or New York strip. Simply make certain to chop it in opposition to the grain and slice it thinly.

How do I maintain the meat tender?

Slice the meat thinly in opposition to the grain and marinate it nicely. Cooking it shortly on excessive warmth additionally helps maintain it tender.

Can I exploit frozen broccoli?

Sure, you need to use frozen broccoli. Simply thaw it earlier than cooking to make sure it doesn’t launch an excessive amount of water into the stir-fry.

Gear Wanted

Massive Nonstick Skillet: This huge pan is nice for cooking this do-it-yourself beef with broccoli!

Take a look at all of our Kitchen Favorites!

Steak with green veggies.Steak with green veggies.

You Could Additionally Get pleasure from

When you loved this simple beef with broccoli, please depart a ranking and remark! For extra inspiration, take a look at my FbInstagram, and Pinterest. For five free weekly meal plans and extra free assets, enroll to obtain my free publication! Take a look at these Dinner Recipes for extra wholesome and simple household dinner concepts.



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