In case you’re a fan of Applebee’s Rooster Fajita Rollup, however do not wish to depart the home to get it, you are in luck! With this copycat recipe, you may make it at dwelling.
These hen fajita rollups are a duplicate cat recipe of Applebee’s well-known hen fajita rollups! It’s a big burrito with melted cheese, lettuce, pico de gallo, and hen that has been flavored with fajita seasoning. Lots of the recipes I noticed on-line of this had a listing of substances that was a minimum of 20 gadgets or longer. I used some kitchen shortcuts so all these substances aren’t obligatory.
In case you like copy cat recipes strive Brown Sugar Oatmilk Shaken Espresso from Starbucks or Cranberry Bliss Bars Starbucks Copycat.
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Why You Will Like Rooster Fajita Rollups
Right here’s what I did to assist cut back the period of time spent within the kitchen to make these. Most shops (particularly Aldi or any grocery retailer) have ready pico de gallo and baggage of shredded lettuce.
The one meals you must cook dinner right here is the hen and I simply cooked some Tyson hen strips in air fryer for 12 minutes at 350 levels.
Chop these up when they’re achieved. Then make the fajita sauce within the bowl and soften the cheese on the tortilla in a pan. Really easy and it’s nice for lunch!
Components Wanted for Fajita Rollups
- 4 Ole Excessive Wellness Excessive Fiber Tortilla Wrap (8 in)
- Colby Jack Cheese – I like to make use of Lowered-Fats Cheese as a result of it has a decrease calorie rely and fewer saturated fats than common cheese, however it could even have a special style and texture. It additionally helps with retaining the calorie rely fairly low for this recipe.
- Pico de gallo is a conventional Mexican salsa that’s made with recent substances corresponding to diced tomatoes, onions, jalapeño peppers, cilantro, and lime juice.
- Shredded Ice Berg lettuce –
- Cooked Shredded hen breasts – They’re lean and quick-cooking and at all times come out juicy and tender. Use an instant-read thermometer to make it possible for the hen isn’t over cooked. When studying labels for hen breasts attempt to discover ones that say Natural or Free Vary. In case you tried this Rooster Fajita Rollups some other recipe on my web site, please please depart a 🌟 star ranking and let me understand how you go within the 📝 feedback beneath. I like listening to from you! Observe alongside on Tiktok @jennarecipediaries
Sauce:
- Low fats mayo – Utilizing low fats mayo reduces energy
- Lemon juice – This provides a pleasant burst of citrus taste to the marinade to assist improve the selection of protein. Use freshly squeezed over bottled juice.
- Milk – Dairy doesn’t like me in any respect so I’m going for a lactose free milk corresponding to Fairlife. It additionally has extra protein in it.
- Fajita seasoning combine or Taco seasoning combine
- See the recipe card beneath for a full record of substances and measurements.
Easy methods to make Rooster Fajita Rollups
Different Recipes You Would possibly Like
In case you tried this Rooster Fajita Rollups some other recipe on my web site, please depart a 🌟 star ranking and let me understand how you go within the 📝 feedback beneath. I like listening to from you! Observe alongside on Tiktok @jennarecipediaries
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Rooster Fajita Rollup
Prep Time: 10 min
Prepare dinner Time: 12 min
Whole Time: 22 min
Yield: 4 wraps 1x
Class: Straightforward
Technique: Stovetop
Delicacies: American
Description
These hen fajita rollups are a duplicate cat recipe of Applebee’s well-known hen fajita rollups! It’s a big burrito with melted cheese, lettuce, pico de gallo, and hen that has been flavored with fajita seasoning.
- 4 Ole Excessive Wellness Excessive Fiber Tortilla Wrap (8 in)
- 8 oz of low fats cheddar or Colby Jack Cheese
- 1 cup of recent pico de Gallo
- 2 cups of shredded ice Berg lettuce or chopped up Romain lettuce
- 8 oz of cooked shredded hen breasts or frozen hen strips
- ½ cup low fats mayo
- 1 tablespoon of lemon juice
- 4 tablespoons of 1% milk
- 4 tablespoons of pico de Gallo
- 1 tablespoon of fajita seasoning combine
Directions
Preheat air fryer to 350 levels. Place the frozen hen strips within the air fryer basket and cook dinner for 12 minutes. Take away them from the air fryer basket and cube the hen.
Whereas the hen is cooking put together the sauce. Mix mayo, milk, lemon juice, pico de gallo, and fajita seasoning in a bowl. Stir to mix.
Warmth a medium nonstick skillet and place a burrito tortilla on the grill and sprinkle cheese on prime. Warmth the tortilla up on the skillet till all of the cheese is melted. Take away from warmth.
To assemble. Add hen to the center of the tortilla, pico, de gallo, and lettuce. Fold in two sides after which roll it up. Reduce down the middle and dip it within the fajita sauce.
Notes
myWW: blue 6: purple 6; inexperienced 8
Factors are calculated with the WW recipe builder app and never utilizing the vitamin data.
My image reveals a plain flour tortilla however the subsequent time I make these I’ll attempt to replace the image.
Diet
- Serving Dimension: 1 wrap
- Energy: 180
- Sugar: 2.4g
- Fats: 5.3g
- Saturated Fats: 1.6g
- Carbohydrates: 20g
- Fiber: 6.2g
- Protein: 19.8g
