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Thursday, October 31, 2024

All About Ashwavana – Superfoods Firm Weblog


Studying Time: 3 minutes

You’ve by no means seen a product like this anyplace else! Ashwavana is the world’s first ashwagandha hydration beverage. It’s full of highly effective nootropics and adaptogens to boost focus, increase productiveness, and assist you obtain a relaxed state. Hold studying to be taught extra about Ashwavana & why it is best to begin ingesting it right this moment!

What is it?

What does Ashwavana imply?

Ashwavana is a mix of the phrases “Ashwagandha” and “Nirvana.” Ashwagandha is among the major elements in Ashwavana, and ingesting it’s like nirvana in a cup. It’s a pure solution to a greater day!

What are the elements in Ashwavana?

Every cup of Ashwavana is full of highly effective and efficient plant-based elements like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Vitamin D3, and an all-natural mix of 11 superfoods. All of our elements are globally-sourced and clinically-studied by nutritionists to create an optimum efficiency mix that offers actual outcomes. Plus, our mix is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, so that everybody can take pleasure in Ashwavana and begin reaping all of the superb well being advantages!

What are the benefits?

Ashwavana will:

Elevate temper: Components akin to Rhodiola and Vitamin D3 work to extend the supply of serotonin within the mind[1], leading to a happier you!

Improve focus: L-Theanine works along with 100mg caffeine (within the Orange Ardour Fruit mix) to assist improve focus and a spotlight, whereas making you are feeling extra alert and fewer drained[2]. Ever get jitters out of your morning espresso? These generally is a factor of the previous!

Cut back stress: Ashwagandha is an adaptogen, which is a substance that helps the physique address stress[3]. It will probably additionally assist you obtain extra satisfying nights of sleep, which is a strong sleep reducer. You’ll really feel zen sufficient to tackle every day with ease!

Enhance drive: Ashwagandha is taken into account an aphrodisiac, an herb used to enhance sexual need[4]. It additionally helps bodily stamina.

2 flavors & 2 blends

Ashwavana is available in 2 flavors which comprise barely totally different blends. We suggest making an attempt each! The Ashwavana system was particularly designed to take each variations collectively! Orange Ardour Fruit Ashwavana has 100 mg caffeine, so we recommend ingesting it within the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has further magnesium that will help you really feel calm and relaxed. In the event you take the 2 collectively, we recommend having the Strawberry Ashwavana within the afternoon or night.

The right way to use

  1. Add 1 scoop to 16-20 fluid ounces of water
  2. Stir till mixed (for optimum outcomes, use our Superfoods Mixer)
  3. High with a couple of ice cubes and revel in
What to expect

When will I see outcomes?

It might take a couple of weeks to your physique to regulate to the adaptogens and nootropics. Modifications to your psychological and bodily self can occur slowly over time. We suggest maintaining a log of your vitality ranges, your temper, and your stress ranges so that you could be be aware tendencies over time. Think about how nice it would really feel to look again and see what optimistic adjustments have occurred since starting your Ashwavana journey.

Whether or not you wish to really feel centered, calm, or cheerful, Ashwavana can assist!

Searching for extra information and recommendations on our different superfood merchandise? Take a look at another posts on our weblog!

[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Results of Vitamin D on Temper and Sleep within the Wholesome Inhabitants: Interpretations from the Serotonergic Pathway.” Sleep Medication Critiques, W.B. Saunders, 9 Sept. 2020, https://www.sciencedirect.com/science/article/pii/S1087079220301222

[2] Mehta, Foram. “What You Ought to Know concerning the Advantages and Dangers of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021, https://www.healthline.com/well being/l-theanine#benefits-and-uses

[3] Kubala, Jillian. “9 Confirmed Well being Advantages of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022, https://www.healthline.com/vitamin/ashwagandha#1.-Could-help-reduce-stress-and-anxiety

[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Dysfunction Secure?” Healthline, Healthline Media, 20 Apr. 2022, https://www.healthline.com/well being/ashwagandha-for-erectile-dysfunction#makes use of

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