For those who’re on the lookout for fast, wholesome, and WW-friendly meal choices, 2-ingredient crock pot hen is about to change into your new favourite go-to! With simply hen and one different pantry staple, you’ll be able to create scrumptious, low-calorie meals that virtually prepare dinner themselves.
Assume tangy salsa for a Mexican twist, BBQ sauce for a smoky chew, and creamy mushroom soup for a comforting traditional.
And should you’re within the temper for a wealthy, savory possibility, attempt including French onion soup for a deliciously comforting dish. Different choices embrace Italian dressing for a zesty kick and teriyaki for an Asian-inspired taste.
All you want is a crock pot and some hours to let the flavors work their magic—excellent for these busy days while you need a satisfying, wholesome meal with out the fuss. Let’s dive in and uncover simply how versatile 2-ingredient crock pot hen could be!
To make a flexible, flavorful salsa hen, add a jar of your favourite salsa to hen breasts or thighs within the crockpot. The fantastic thing about this recipe is in its flexibility—completely different salsas create distinctive flavors, making it simple to change issues up. A traditional tomato salsa offers it a well-recognized, comforting style, whereas a smoky chipotle salsa provides depth and a touch of warmth. For a milder twist, attempt inexperienced tomatillo salsa for a contemporary, tangy taste. You could possibly even experiment with fruit-based salsas like mango or pineapple for a barely candy and tropical spin.
This simple, low-calorie recipe works properly with quite a lot of accompaniments—serve it over rice, use it in tacos, or shred it right into a burrito bowl. Strive including toppings like black beans, avocado, or a sprinkle of cheese to create a satisfying, WW-friendly meal that retains Factors in test. It’s easy, tasty, and endlessly customizable!
For an ultra-comforting crockpot hen dish, mix hen breasts or thighs with a can of cream of hen soup. (I go for the guts wholesome model that’s decrease in fats and sodium every time I can.)This easy mixture creates a wealthy, creamy sauce that’s excellent for a comfy meal with minimal prep.
The fantastic thing about this recipe is that it may be personalized to fit your style. For an added depth of taste, attempt mixing in some garlic powder or a pinch of dried thyme. Desire a contact of spice? Add a touch of paprika or cayenne. You could possibly additionally toss in a handful of contemporary or frozen veggies like peas or carrots for a little bit of shade and further vitamin.
As soon as it’s achieved cooking, serve this creamy hen over rice, lightened up mashed potatoes, or noodles for a filling, WW-friendly meal that feels indulgent with out going overboard on Factors. This versatile recipe can also be nice for leftovers; use the creamy hen as a topping for baked potatoes, or filling for these mini hen pot pies made mild and simple.
For a straightforward, Italian-inspired crockpot meal, mix hen breasts or thighs with a jar of marinara sauce. Because the hen slowly simmers, it absorbs the wealthy flavors of the tomatoes, garlic, and herbs within the sauce, leading to tender, flavorful hen that’s excellent for a straightforward, satisfying dinner.
This recipe could be tailor-made to suit your style. For a kick, attempt utilizing a spicy arrabbiata sauce, or add a handful of sliced olives or a sprinkle of Italian seasoning for additional depth. You can too toss in some bell pepper strips or zucchini so as to add extra veggies to the dish.
Serve this saucy hen over pasta, zoodles, spaghetti squash, or perhaps a mattress of cauliflower rice for a WW-friendly meal that looks like consolation meals. Easy, versatile, and excellent for busy nights!
For a easy and satisfying crockpot recipe, mix hen breasts or thighs with a jar of BBQ sauce for a tangy, flavorful dish. This hands-off meal leads to tender, juicy hen with simply the correct quantity of smoky sweetness. Utilizing a low-sugar or sugar-free BBQ sauce may help preserve the meal mild and WW-friendly. Manufacturers like G Hughes or Candy Child Ray’s provide low-sugar variations that pack plenty of taste with out the additional energy.
This BBQ hen pairs properly with quite a lot of sides. Serve it over a baked candy potato, alongside steamed veggies, or shred it up for sandwiches, wraps, or salads (resembling this BBQ Ranch Rooster Salad). You could possibly even use it as a topping for a BBQ hen pizza with a low-calorie crust. This recipe is as versatile as it’s simple, so you’ll be able to get pleasure from leftovers in inventive methods all week lengthy!
5. 2-Ingredient Sluggish Cooker Teriyaki Rooster
For a tasty, easy crockpot meal, attempt pairing hen with bottled teriyaki sauce. Simply add sufficient sauce to coat the hen (round ½ to ¾ cup often does the trick), fairly than pouring in the entire bottle. This manner, you keep away from overpowering the hen whereas nonetheless attaining that excellent teriyaki taste.
Low-sugar or low-sodium teriyaki sauces like Kikkoman’s Much less Sodium or Primal Kitchen’s No Soy Teriyaki are wonderful choices for retaining the meal lighter and WW-friendly, although I’m very to attempt Mr. Yoshida’s sauce too. The outcome? Tender, flavorful hen teriyaki that pairs properly with rice, steamed broccoli, or a crisp veggie stir-fry. You’ll be able to even shred the leftovers and add them to a teriyaki bowl or a wrap for a fast and satisfying meal.
6. 2-Ingredient Sluggish Cooker Italian Dressing Rooster
Think about a meal that virtually cooks itself, fills your kitchen with mouthwatering aromas, and matches effortlessly into your WW objectives. This gradual cooker hen with Italian dressing is simply that. The recipe is so simple as it sounds—simply hen and a bottle of Italian dressing. For a fair lighter possibility, go for a lite Italian dressing to maintain the WW Factors low with out sacrificing taste. Because the hen cooks, the dressing infuses it with tangy, savory goodness, making it excellent for quite a lot of meals. Serve it over rice, use it to make a wholesome hen sandwich wrap, or pair it with roasted greens, like this air fryer roasted broccoli. This dish is as versatile as it’s scrumptious. It’s the last word no-fuss, wholesome dinner possibility when time is tight however style is a should.
I really like how within the video Jamerill shares a straightforward technique to stretch this gradual cooker hen with Italian dressing into one other meal: As soon as your hen is cooked, take away it from the gradual cooker, however don’t toss the flavorful broth that is still. Add uncooked greens—resembling cabbage, carrots, zucchini, or bell peppers—and allow them to prepare dinner within the broth till tender. The broth, wealthy with all of the savory goodness of the Italian dressing and hen, will infuse the greens with scrumptious taste. This makes for a wholesome satisfying soup that’s excellent for lunch or dinner, and it’s a good way to get in additional veggies whereas retaining issues mild and WW-friendly.
7. 2-Ingredient CrockPot French Onion Rooster
For a straightforward, flavorful meal, mix hen with a full can of condensed French onion soup within the crockpot. This leads to a wealthy, flavorful broth with tender, juicy hen—nice with creamy low calorie mashed potatoes , ricer and your favourite steamed or roasted vegetable.
For a scrumptious twist in your hen and French onion soup recipe, attempt including a layer of sliced low-fat Swiss or provolone cheese over the last half-hour of cooking.
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