These Miso Marinated Hen Thighs are simply the way in which to up your hen thigh sport. Infused with umami taste, these thighs come out tender, juicy, and vibrant. Serve them over white jasmine rice and garnish with cilantro, inexperienced onion, and lime juice, and also you’ve received your self an incredible dish.
I’m all the time on the lookout for methods to make hen thighs that significantly better. Hen can get BORING, and I’m responsible of sticking to the identical seasoning method for the sake of comfort. However with these miso marinated hen thighs, you get each comfort AND thrilling new flavors. It’s a win-win!
All you must do is marinate the hen for at the very least an hour and sear it in a skillet for about 4 minutes on both sides. It’s really a factor of magnificence.
- Purple miso paste: Remember to purchase miso paste and never an prompt miso. It’s necessary to have the actual deal for this recipe!
- Rice vinegar: Provides a tangy, barely candy taste to the marinade.
- Honey: Balances out the salty and savory flavors.
- Sesame oil: Offers the marinade a wealthy, nutty taste.
- Inexperienced onion: The last word Asian taste enhancer.
- Recent cilantro: For a burst of freshness and colour.
- Boneless skinless hen thighs: We used boneless skinless hen thighs to maintain the cooking time brief and for a extra tender, flavor-infused chew.
- Recent lime juice: Brightens up the dish and provides a tangy ingredient to chop via the richness of the marinade.
make it spicy!
We added sriracha to this miso hen thighs recipe so as to add some warmth. You’re welcome to skip the sriracha or add extra should you like issues actually spicy.
We examined this recipe with each pink miso and white miso. The flavors between the 2 differ, however each style good. Purple miso is a little more strong and salty, whereas white miso has a extra gentle taste.
Miso Marinated Hen Thighs – FAQ
Miso provides a novel umami taste to the hen, giving it a touch of spicy sweetness and a savory depth. Combining miso paste, rice vinegar, honey, sriracha, and different elements creates an ideal steadiness of flavors that complement this hen!
Miso paste might be present in most grocery shops, typically within the worldwide or Asian part. For those who’re having hassle discovering it, ask a retailer worker for help or test along with your native Asian market.
Sure, it’s endorsed to retailer miso paste within the fridge after opening. It will assist protect its taste and lengthen its shelf life.
When you’ve got leftovers of those simple marinated hen thighs, retailer them in an hermetic container within the fridge for 3-4 days. To reheat, merely warmth within the microwave or on the stovetop.
What to Serve with Miso Marinated Hen Thighs
We looove these miso glazed hen thighs served over white jasmine rice. Different nice rice choices are our Cilantro Lime Rice, Cauliflower Rice, or On the spot Pot Sticky Rice.
For some veggie motion, strive our Sesame Soy Kale Salad, Ginger Pea Salad, or Steamed Broccoli!
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Put together the marinade. In a bowl, add the pink miso, rice vinegar, honey, ½ tablespoon sesame oil, sriracha, 1 inexperienced onion, and cilantro. Stir the elements collectively till mixed.
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Add the hen thighs to a bowl. Pour the miso marinade over the hen. Toss the hen within the marinade till coated. Cowl the hen and refrigerate for at the very least 1 hour.
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Take away the hen from the fridge and put aside. Warmth avocado oil and the remaining sesame oil in a skillet over medium/excessive warmth. Add the hen thighs to the pan. Sear for 3-4 minutes on the primary facet till brown. Flip the hen and switch the warmth to medium/low. Cook dinner till the hen reaches an inside temperature of 165ºF.
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Take away the hen from the pan and garnish with cilantro, inexperienced onion, and recent lime juice.
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Choice to serve by itself or over rice.
- Remember to purchase miso paste and never an prompt miso. We examined this recipe with each pink miso and white miso. The flavors between the 2 differ, however each style good.
- Be at liberty to skip the sriracha. If you need a spicier hen, add extra sriracha.
Energy: 321 kcal, Carbohydrates: 10 g, Protein: 36 g, Fats: 15 g, Fiber: 1 g, Sugar: 6 g
Diet info is robotically calculated, so ought to solely be used as an approximation.
Images: pictures taken on this publish are by Erin from The Wood Skillet.
