When my son was first identified with autism, he was two years previous. All of my analysis led me to consider that enhancing his gastrointestinal well being would cut back his signs of autism.
As my household switched to a low-inflammation, plant-based eating regimen so as to assist my son thrive, all of us seen enhancements in our total well being. That’s why, right here at Amrita, we’re devoted to offering nutritious snacks that present these identical helps.
On the subject of vitamin, minimalism is essential. What will we imply by minimalism? We imply lowering the variety of substances you employ at a time. The nearer a meals is to its pure state, the extra nutritious it’s and the higher your physique is at absorbing that vitamin.
Minimalist meals result in improved intestine well being and feeling higher total, whereas processed, chemical-laden meals trigger bloating and different digestive well being points. That’s why, right here at Amrita, we solely ever use a handful of uncooked substances.
Right here at Amrita, we’re pleased with the substances we use. As a substitute of hiding them in tiny print on our vitamin labels, we take pleasure in highlighting them in daring print on our web site. Listed below are the scrumptious, pure substances you would possibly discover in our Amrita bars:
- Dried fruits
- Brown rice protein
- Sunflower seeds and sunflower seed butter
- Vegan chocolate chips
- Popped quinoa
- Chia seeds
- Shredded coconut
- Chicory Rot
- Himalayan pink salt
- Coconut oil
- Maple syrup
What’s nice about these substances?
They’re all as near their pure type as we are able to get them. We don’t use preservatives or added sweeteners. As a substitute, we use the identical forms of wholesome substances that you simply would possibly retailer in your individual pantry!
We checked out just a few of our main rivals to ensure we weren’t spouting nonsense. Right here’s a number of the substances you’ll discover in different protein bars available on the market:
- Soluble Corn Fiber: A processed type of corn that has been proven to spike blood glucose ranges.
- Erythitol: A sugar alcohol, like sorbitol, that’s used as a low-calorie sweetener. Like all sugar alcohols, erythritol is understood to trigger digestive points like bloating and fuel. Some research additionally recommend that it will probably trigger nausea.
- Stevia: Stevia isn’t the worst various to sugar on the planet, however some research recommend that synthetic sweeteners like stevia would possibly trigger you to overeat, whereas others recommend that stevia spikes blood sugar ranges greater than actual sugar.
- Palm Kernel Oil: This oil is excessive in saturated fat, so whereas it’s more healthy than oils excessive in trans fats, it’s nonetheless not a good supply of wholesome fat.
- Glucose syrup: That is an added sweetener that has little or no dietary worth.
Discover a pattern? Even evaluating to a number of the hottest protein bars available on the market—ones that market themselves as wholesome—we see that our rivals depend on chemical compounds. Moreover, these corporations usually use soy merchandise, nuts, and different meals that aren’t allergen-friendly.
Our our bodies weren’t made to course of chemical compounds, so it’s no surprise that in a society the place these chemical compounds have develop into a norm, digestive points and continual irritation have additionally develop into a norm.
Fortunately, what you place into your physique is immediately in your management. Saying no to chemical compounds and sure to a minimalist eating regimen that concentrates on entire meals of their pure kinds will cleanse your physique.
So many situations are associated to poor intestine well being and continual irritation, together with autism, rheumatoid arthritis, POTS, Chron’s illness, and extra. Signs of those situations can lower drastically once you make the choice to reclaim your well being, beginning along with your eating regimen.
