Chocolate Banana Cups are a scrumptious and easy-to-make dessert.
With simply two easy elements, this two ingredient recipe is ideal for anybody trying to bask in a candy deal with whereas maintaining issues mild.
The mix of naturally candy bananas and wealthy, sugar-free darkish chocolate makes for an ideal pairing that’s each nutritious and pleasant.
The Components
Bananas: Bananas supply pure sweetness, an array of nutritional vitamins and minerals, and a creamy texture that gives the right base for this recipe without having extra sugars.
Their potassium content material is especially helpful for sustaining coronary heart well being and muscle perform.
Search for ripe bananas, as they’ll supply the most effective sweetness and texture.
Sugar-free Darkish Chocolate: Complementing the bananas is sugar-free darkish chocolate, a fantastic choice for these aware of sugar consumption but craving a deep, satisfying chocolate taste.
Darkish chocolate is understood for its well being advantages, being wealthy in antioxidants and doubtlessly aiding in coronary heart well being by enhancing blood circulate and reducing blood stress.
The mix of those two elements ends in a dessert that’s as nutritious as it’s indulgent.
Click on right here to trace the factors in your Weight Watchers app.
Easy methods to Make Chocolate Banana Cups
Place the silicone mini muffin pan on a flat, steady floor to forestall any spills or uneven distribution of elements.
Peel the banana and slice 12 cash which can be about 1/4″ thick. Fastidiously place one banana slice into every cup of the silicone mini muffin pan.
Be sure every slice sits flat within the cup to create a steady base for the chocolate.
Fill a saucepan with a number of inches of water and place it on the range over medium-low warmth. As soon as the water is scorching place the double boiler on prime of the pan.
Break aside the chocolate bar and add it to the double boiler. It’s essential to stir the chocolate often with a silicone spatula to advertise even melting. Keep away from utilizing steel utensils, as they’ll retain warmth and trigger the chocolate to scorch.
Use a spoon or small ladle to fastidiously pour the melted chocolate over every banana slice within the silicone mini muffin pan.
Be sure to completely cowl the banana slices, letting the chocolate circulate over the sides. This ensures that every chew gives an ideal stability of creamy banana and wealthy chocolate.
As soon as every banana slice is totally coated with chocolate, place the silicone mini muffin pan within the freezer to set.
After the cups have totally set, they’re able to be loved. Fastidiously take away the pan from the freezer and gently press the underside of every silicone cup to launch the Chocolate Banana Cups.
Storing Leftovers
This can be a nice snack or dessert to have available, it’s tasty and low in factors. The recipe can simply be doubled so you’ve got loads of leftovers.
Place the remaining Chocolate Banana Cups in an hermetic container and retailer them within the freezer.
Whenever you’re able to eat the saved cups, you possibly can get pleasure from them straight from the freezer or enable them to take a seat at room temperature for a minute or two to barely soften.
Chocolate Banana Cups
Yield: 12
Click on right here to trace the factors in your Weight Watchers app.
Components
-
1
banana -
3.5
oz.
sugar-free darkish chocolate (I used Easy Reality 70% cacao no sugar added darkish chocolate bar)
Directions
-
Place the silicone mini muffin pan on a flat, steady floor to forestall any spills or uneven distribution of elements.
-
Peel the banana and slice 12 cash which can be about 1/4″ thick. Fastidiously place one banana slice into every cup of the silicone mini muffin pan. Be sure every banana slice sits flat.
-
Fill a saucepan with a number of inches of water and place it on the range over medium-low warmth. As soon as the water is scorching place the double boiler on prime of the pan.
-
Break aside the chocolate bar and add it to the double boiler.
-
Stir the chocolate often with a silicone spatula to advertise even melting.
-
Use a spoon or small ladle to fastidiously pour the melted chocolate over every banana slice.
-
As soon as every banana slice is totally coated with chocolate, place the silicone mini muffin pan within the freezer to set for half-hour.
-
Fastidiously take away the pan from the freezer and gently press the underside of every silicone cup to launch the Chocolate Banana Cups.
Listed here are some extra Weight Watchers pleasant recipes:
Two Ingredient Chocolate Peanut Butter Fudge
When you’re searching for some zero level recipes, take a look at my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t value you a single level! They’re good for days if you’re working low on factors, or attempting to avoid wasting up factors for an evening out.
When you’re searching for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!
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