Typically you simply want a fast, simple deal with throughout busy seasons of life. How about one thing a bit of crispy, completely candy, chocolate-y, and even with a sneaky enhance of protein?
These crispy chickpea chocolate clusters are actually made with TWO components (plus extra if you wish to jazz them up) and are the most effective easy deal with or snack to maintain in your freezer. They’re enjoyable to make with kiddos, and every have 7g of protein from the chickpeas for a crispy dessert or snack everybody will be ok with.
The two components you’ll want for chickpea chocolate clusters
Once I say 2 components I actually imply it! After all, I’ve added alternative ways you’ll be able to customise them beneath as effectively. Right here’s what you’ll want:
- Roasted chickpeas: we’re not utilizing chickpeas from the can, as an alternative we’re utilizing a bag of sea salt roasted chickpeas. You’ll be able to usually discover these within the snack aisle of the grocery retailer. I really like the Biena Snacks model!
- Chocolate: you’ll be melting some darkish chocolate to toss and chill with the chickpeas to carry them collectively for the proper no bake deal with.
Can I exploit canned chickpeas?
Positive! You’ll simply must:
- Drain them
- Pat them dry
- Toss them with a bit of olive oil and sea salt
- And roast them within the oven at 425 levels F for about 20-Half-hour till they’re good and crunchy
Customise your chocolate lined chickpeas
Sure, there are some enjoyable methods you’ll be able to actually make these your personal!
- Add nut butter: I LOVE drizzling peanut butter on the clusters earlier than chilling them within the freezer. Any form of nut butter could be scrumptious!
- Select your chocolate: be at liberty to experiment with melting various kinds of chocolate — white chocolate, milk, or perhaps a flavored chocolate bar would all be scrumptious.
- Attempt enjoyable mix-ins: add a bit of peppermint extract for a mint chocolate twist, and even add dried fruit like dried cranberries, cherries, or blueberries.
Preserve them vegan & dairy-free
Simply make sure you use a vegan and dairy-free chocolate bar or chocolate chips for these chocolate chickpeas.
Simple chickpea chocolate clusters in 2 steps
- Combine the chocolate & chickpeas. Pour the roasted chickpeas right into a bowl, soften your chocolate, and pour it over the chickpeas. Rigorously stir in order that the chocolate covers the chickpeas.
- Assemble, chill & get pleasure from. Scoop massive spoonfuls of the chocolate lined chickpeas onto a baking sheet lined with parchment paper. Drizzle with peanut butter in the event you’d like, then freeze for Half-hour earlier than having fun with!
The way to retailer these chocolate chickpea clusters
Leftover clusters might be saved in a container or zip-top bag within the freezer for a couple of weeks. Get pleasure from straight from the freezer everytime you want a candy deal with!
Extra no bake desserts
Get all of my no bake desserts right here!
I hope you like these crispy chickpea chocolate clusters! Should you make them make sure you depart a remark and a ranking so I understand how you preferred them. Get pleasure from, xo!
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Crispy Chickpea Chocolate Clusters
These 2-ingredient chickpea chocolate clusters can be your new favourite deal with or snack to maintain within the freezer! They’re simple to make, pack 7g of protein per cluster, and are enjoyable to customise with various kinds of chocolate and mix-ins.
Elements
- 1 (5 ounce) bag sea salt roasted chickpeas (about 1 â…“ cups)
- 3 ounces darkish chocolate
- Creamy peanut butter, non-obligatory
Directions
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Pour one 5-ounce bag (1 â…“ cups) of sea salt roasted chickpeas (I really like Biena Snacks!) right into a bowl. Soften 3 ounces of darkish chocolate and pour it over the chickpeas. Stir completely so the chocolate totally coats the chickpeas.
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Line a big plate with parchment paper and dollop massive spoonfuls of the chocolate-covered chickpeas on the parchment. Drizzle drippy peanut butter (I really like Dealer Joe’s model) on every cluster and freeze for Half-hour to harden the chocolate.
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Take away and luxuriate in one cluster from the freezer at a time so they do not soften! Leftover clusters might be saved in a container or zip-top bag within the freezer for a couple of weeks.
Recipe Notes
See the complete submit for straightforward methods to customise these clusters!
Vitamin
Serving: 1chickpea clusterEnergy: 214calCarbohydrates: 28.5gProtein: 7.3gFats: 7.2gSaturated Fats: 2.6gFiber: 7.5gSugar: 8.3g
Recipe by: Monique Volz // Bold Kitchen | Images by:Â Eat Love Eats
