Baked Ziti with Meat Sauce is a timeless consolation meals that the entire household can take pleasure in.
I made the meat sauce with lean floor beef however you may also customise it to your liking. Floor turkey or hen would work nice too.
This can be a scrumptious meal that’s additionally nice for leftovers.
The Components
Lean Floor Beef: I used 96% lean floor beef because it’s zero factors with the present plan.
Tomato Sauce, Crushed Tomatoes, and Tomato Paste: These components helped to make a selfmade pasta sauce they usually’re all zero factors.
Making your individual pasta sauce helps to maintain the factors low since there isn’t a added sugar.
Ziti: Pasta is the place the vast majority of the factors come from. I used a meals scale to verify the purpose rely was correct.
Utilizing 10 oz. of raw pasta added 29 factors to the recipe.
Half-Skim Mozzarella Cheese: Utilizing part-skim as an alternative of full-fat mozzarella reduces the general fats content material of the dish, permitting you to indulge with out the guilt.
Half-skim mozzarella is right for baked ziti as a result of it melts effectively and offers that gooey, stretchy texture that all of us love.
Seasonings: Garlic powder, onion powder, oregano, basil, Italian seasoning, salt, and black pepper have been used to season the pasta sauce.
Grated Parmesan Cheese: I used 1 tablespoon to the pasta sauce. I all the time add it to my pasta sauce for an additional increase of taste.
Onions and Recent Garlic: Each have been used to season the bottom beef whereas cooking.
Click on right here to trace the factors in your Weight Watchers app.
The right way to Make Baked Ziti with Meat Sauce
Preheat the oven to 350 levels F. Spray a casserole dish with nonstick cooking spray.
Carry a pot of water to a boil, prepare dinner and drain the ziti in response to the instructions on the package deal. Be sure to don’t overcook the ziti since it should even be baking within the oven.
Add the bottom beef to a pan. Break it up into small items then add the onion and garlic. Drain any grease.
Measure 1 tablespoon of tomato paste and stir that into the bottom beef. Pour within the tomato sauce and crushed tomatoes.
Season the sauce with garlic powder, onion powder, oregano, basil, Italian seasoning, salt, black pepper, and Parmesan cheese. Carry to a boil, cowl, scale back the warmth and simmer for five minutes.
Stir within the cooked pasta then pour the combination into the casserole dish. High it with the shredded part-skim mozzarella cheese.
Bake for 15-20 minutes or till the cheese is melted.
Serving Strategies
Including a garnish to your baked ziti simply earlier than serving can add a burst of recent taste. Chopped recent parsley or basil sprinkled on high brings a pop of shade and a touch of brightness to every chew.
If you happen to like a bit of warmth, a lightweight dusting of crushed purple pepper flakes can be a pleasant contact.
Pairing your ziti with a crisp inexperienced salad is an effective way so as to add freshness and distinction. Select a mixture of leafy greens like romaine, arugula, and spinach, and toss them with cherry tomatoes, thinly sliced purple onions, and a lightweight French dressing.
Steamed or roasted greens reminiscent of broccoli, asparagus, or inexperienced beans can add each shade and vitamins to your plate. Drizzle them with a little bit of olive oil and sprinkle with salt and pepper for a easy but scrumptious accompaniment.
Baked Ziti with Meat Sauce
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Components
-
10
oz.
raw ziti -
1
lb.
96% lean floor beef -
1/2
yellow onion, chopped -
1
teaspoon
minced garlic -
1
tablespoon
tomato paste -
29
oz.
tomato sauce -
15
oz.
crushed tomatoes -
1
tablespoon
grated Parmesan cheese -
1/2
teaspoon
garlic powder -
1/2
teaspoon
onion powder -
1/2
teaspoon
oregano -
1/2
teaspoon
basil -
1/2
teaspoon
Italian seasoning -
1/4
teaspoon
salt -
1/8
teaspoon
black pepper -
3/4
cup
part-skim mozzarella cheese, shredded
Directions
-
Preheat oven to 350 levels F. Spray a casserole dish with nonstick cooking spray.
-
Carry a pot of water to a boil, prepare dinner and drain the ziti in response to the instructions on the package deal.
-
Add the bottom beef to a pan. Break it up into small items then add the onion and garlic. Drain any grease.
-
Stir the tomato paste in with the bottom beef. Pour within the tomato sauce and crushed tomatoes.
-
Season the sauce with Parmesan cheese, garlic powder, onion powder, oregano, basil, Italian seasoning, salt, and black pepper. Carry to a boil, cowl, scale back the warmth and simmer for five minutes.
-
Stir within the cooked pasta then pour the combination into the casserole dish. High it with the part-skim mozzarella cheese. Bake for 15-20 minutes or till the cheese is melted.
Listed here are some extra Weight Watchers pleasant recipes:
Rooster and Spaghetti (Ten Greenback Meal)
If you happen to’re in search of some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t value you a single level! They’re good for days whenever you’re working low on factors, or attempting to save lots of up factors for an evening out.Â
If you happen to’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans that you could select from and I put up a brand new one every week. Click on right here to examine them out!