A nutrient powerhouse, cacao powder is clearly a must have superfood in any wholesome eater’s pantry. Generally used as a wholesome various to cocoa powder in baking and deserts, right now we’ve put collectively 5 new and shocking makes use of for this historical superfood. These might not have occurred to you earlier than, however we assure they’re such enjoyable and easy methods to spice up your day by day consumption of magnesium, copper, protein, and flavonoids.
Mocha
A mocha is a pleasant drink, a favorite in lots of espresso outlets because of the irresistible mixture of espresso and chocolate. With our high-quality, natural cacao powder, you’ll be able to add a clean chocolatey contact to your common espresso by merely including two or three teaspoons.
This mocha shouldn’t be like one you would possibly discover in a daily espresso store nevertheless, because it additionally gives a lift of antioxidants. Your espresso won’t solely style scrumptious however now present a mixture of flavonoids, iron, magnesium, copper, potassium, and fibre making for the right begin to the day.
Bolognese
Wealthy and daring, Bolognese is the definition of consolation meals. With the easy addition of substances equivalent to carrots, mushrooms, onions, and walnuts, a hearty and nutritious Bolognese is definitely was a plant-based masterpiece.
Higher but, one particular ingredient can take yours to the following degree – cacao powder. You could have heard of individuals including a chunk of darkish chocolate into their Bolognese as a result of it provides a depth of flavour to the dish, making it wealthy. Cacao can be utilized to create the identical flavour-enhancing impact. It provides physique and color, while additionally serving to to stability out the acidity attributable to the tinned tomatoes.
Face scrub
Take chocolate indulgence to an entire new degree by making use of it to your face! Aside from smelling unbelievable, which might be a ok purpose by itself, Cacao can even present your pores and skin with nice nourishment. Due to its abundance of antioxidants, together with catechins, polyphenols, and flavanols, Cacao helps to stop oxidative stress and scale back the free radicals in your pores and skin. Cacao additionally helps to combat stress, a major reason for collagen breakdown and wrinkles.
With the next 3 substances you’ll be able to create a nourishing face scrub:
Use this scrub to assist exfoliate your pores and skin, take away lifeless cells, in addition to toxins.
Mug cake
Mug truffles are nice enjoyable! Simple to make, they are often whipped up in 5 minutes with out the necessity for an oven. Simply combine all of the substances in a mug and pop it into the microwave for a wholesome vegan chocolate cake.
Components:
Methodology:
- Add the cacao powder, coconut sugar, salt, flour, and baking powder to a mug. Combine collectively.
- Pour within the coconut oil, milk and vanilla into the mug with the dry substances and stir properly. Sprinkle the cacao nibs on prime.
- Cook dinner within the microwave for 40 seconds. This leaves a comfortable, gooey inside, nevertheless, if you want it barely firmer, put it again in for 10-20 seconds.
- Serve instantly.
Only one mug cake gives you along with your advisable day by day consumption of copper which energises your physique and helps assist a standard functioning immune system.
Pancakes
Though maybe not fairly essentially the most revolutionary approach to make use of cacao powder, with Pancake Day on the horizon, it’s price mentioning an underrated and under-utilised use of the superfood.
Pancakes aren’t historically considered because the healthiest meals, nevertheless with the addition of cacao powder they shortly grow to be a supply of nutritional vitamins and minerals. Your pancakes now present potassium which contributes to upkeep of regular blood strain, in addition to protein, contributing to the expansion of lean muscle.
For instance, you would fairly simply add a serving (25g) or extra to our Blueberry and Acai Pancake recipe. Or take our Chocolate Banana Pancakes to a different chocolatey and dietary dimension with cacao powder.
