For those who’re procuring for a lady who likes to elevate, discovering the proper vacation reward can really feel like a problem. However worry not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has bought you lined.
We’ve rounded up an inventory of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the sturdy girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin targets, or reminding her how wonderful she is with one thing private, these presents are positive to indicate her she’s sturdy … and supported.
Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve turn out to be associates. Which means, that whenever you order a little bit one thing that we advocate from right here, you additionally give us a present by serving to to help the location and all the pieces we do and stand for right here at FBG at no further value to you. So thanks!
Put up-Lifting Restoration Should-Haves
After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle groups, enhance mobility, and assist with restoration. These therapeutic massage instruments are excellent for rolling out tight spots like shoulders, hamstrings, and forearms after a giant session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use many times. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)
Her Strongest 12 months But
This isn’t only a reward—it’s a 12 months of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured energy coaching program, skilled coaches, and a tremendous neighborhood of like-minded girls for accountability and help. Excellent for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior father or mother firm 🙂
Storage Fitness center Growth
For the lady who works out in her own residence fitness center, a Fringe Sport Present Card (accessible in any quantity) is a perfect selection. Fringe Sport makes a speciality of high-quality fitness center tools like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the subsequent stage—or begin piecing collectively her dream setup.
Put a Extra Sturdy Ring on It
For energetic girls, conventional jewellery isn’t all the time sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable different to conventional marriage ceremony or vogue bands. These rings are created with exercises in thoughts, so she gained’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—excellent for supporting a mission that uplifts sturdy girls like her.
Diet Delivered
Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming nicely simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gas her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)
Jazz Up Her Residence Fitness center Area
Add a private contact to her house fitness center with a customized fitness center signal from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her identify in daring, a singular fitness center signal transforms any drab exercise area into one thing that shines. It is a nice method to present her you respect the arduous work and dedication she places towards her coaching.
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Searching for much more reward concepts? Try our different reward guides right here.
Keep in mind: Robust girls deserve sturdy presents. 💪 —Alison