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Monday, January 6, 2025

177: Breaking apart with alcohol with Amanda Kuda


Hello mates! Glad New Yr! I hope your 2025 is off to an incredible begin. At this time, I’m sharing a brand new podcast episode with Amanda Kuda with tips about breaking apart with alcohol and making a extra fulfilling life.

We discuss:

– How going alcohol-free transforms your social life, relationships, profession, private development, and spirituality.

– Alcohol-free residing as a rising, empowering development that challenges societal norms.

– You’re Not the Downside: Why alcohol could be a barrier even when you don’t have a consuming drawback.

– How sobriety enhances authenticity, readability, and braveness to pursue your deepest objectives.

– Easy ideas for overcoming worry and embracing an alcohol-free way of life.

– Her methods for being wholesome in actual life

and so.a lot.extra.

 

177: Breaking apart with alcohol with Amanda Kuda

Right here’s extra about Amanda and her background:

Amanda’s journey exhibits that you simply don’t want a consuming drawback for alcohol to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety was the important thing to a extra fulfilling life. Since going alcohol-free in 2017, she’s been serving to others embrace intentional residing and unlock their full potential.

Her debut ebook, Unbottled Potential, is a transformative information to residing alcohol-free, designed to assist folks manifest success and lead extraordinary lives. Amanda’s strategy isn’t a few momentary problem—it’s about redefining what it means to reside totally and authentically via the sober-curious motion.

Amanda meets her purchasers at each stage of their journey, providing help as they break up with alcohol and unlock their finest life. She’s created quite a lot of packages and assets tailor-made to particular person wants—whether or not you’re sober curious, sober critical, or already alcohol-free. Together with her teaching and steering, Amanda has helped hundreds of girls, together with nationwide TV hosts and Tony Award winners, efficiently navigate their alcohol-free path and unlock their highest self.

You may join together with her on Instagram, try her ebook, and get her free 21-day problem right here. (Simply kind Wholesome in Actual Life the place it says receipt quantity to get your free copy)

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You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You may try my overview IHP Degree 1 right here and my overview of Degree 2 right here.

Thanks a lot for listening and for your whole help with the podcast! Please make sure to subscribe, and go away a ranking or overview when you loved this episode. When you go away a ranking, head to this web page and also you’ll get somewhat “thanks” present from me to you. 



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